Tamika Rosa

UnclaimedAPF

Female · Born 1978 · United States of America · OH

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Best total

252.5 kg

Raw · 84 kg · 40-44 · drug-tested · 2020

Best squat

92.5 kg

Raw · 84 kg · 40-44 · drug-tested · 2020

Best bench

45 kg

Raw · 84+ kg · 40-44 · drug-tested · 2021

Best deadlift

120 kg

Raw · 84+ kg · 40-44 · drug-tested · 2021

Best DOTS

335.09

Multi-ply · 90+ kg · 24-34 · 2010

Tamika Rosa's career best to date is 252.5 kg, set in 2020 at age 42. 3.6-year gap in their competition record between 2016 and 2020.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2020-02-08	Beyond Limits Classic	Raw	92.5	45	115	252.5	236.24
2021-08-28	Barrels and Bars	Raw	82.5	45	120	247.5	221.14

Barrels and Bars
USAPL · 2021-08-28 · 84+ kg classRaw2nd place
OH, United States of America
Squat 82.5 kgBench 45 kgDead 120 kgTotal 247.5 kgDots 221.14
Beyond Limits Classic
USAPL · 2020-02-08 · 84 kg classRaw2nd place
OH, United States of America
Squat 92.5 kgBench 45 kgDead 115 kgTotal 252.5 kgDots 236.24
Open Nationals
NASA · 2016-06-25 · 90+ kg classRaw1st place
United States of America
Squat —Bench —Dead —Total —Dots 180.02
Ohio Regional
NASA · 2015-10-10 · 90+ kg classRaw1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 194.42
Ohio State
NASA · 2015-04-04 · 90+ kg classWraps1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 291.64
Ohio State Championships
NASA · 2013-04-13 · 90+ kg classWraps1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 245.54
Ohio State
NASA · 2012-04-12 · 90+ kg classWraps1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 273.74
Bent Bar Invitational
APF · 2011-12-17 · 90+ kg classMulti-plyG
OH, United States of America
Squat —Bench —Dead —Total —Dots 284.73
Bent Bar Invitational
APF · 2010-12-18 · 90+ kg classMulti-plyG
OH, United States of America
Squat —Bench —Dead —Total —Dots 335.09