Nate Runde

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UnclaimedUSAPL

Male · Born 1996

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Career highlights

Best total

550 kg

Single-ply · 82.5 kg · drug-tested · 2013

Best squat

207.5 kg

Single-ply · 82.5 kg · drug-tested · 2013

Best bench

102.5 kg

Single-ply · 82.5 kg · drug-tested · 2013

Best deadlift

240 kg

Single-ply · 82.5 kg · drug-tested · 2013

Best DOTS

375.12

Single-ply · 82.5 kg · drug-tested · 2013

Career summary

Nate Runde's career best to date is 550 kg, set in 2013 at age 17. Their total grew 20 kg over 1.0 years between their first meet and that mark (~19.3 kg/year).

Career-best meet: High School Nationals · USAPL

Where this lifter ranks

Career peak cohort

vs Single-ply · 82.5 kg class · sub-junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-03-23	High School Nationals	Single-ply	200	102.5	227.5	530	365.46
2013-04-05	High School Nationals	Single-ply	207.5	102.5	240	550	375.12

Competition history · 3 meets

High School Nationals
USAPL · 2014-03-28 · 83 kg classSingle-ply5th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 367.83
High School Nationals
USAPL · 2013-04-05 · 82.5 kg classSingle-ply12th place
CO, United States of America
Squat 207.5 kgBench 102.5 kgDead 240 kgTotal 550 kgDots 375.12
High School Nationals
USAPL · 2012-03-23 · 82.5 kg classSingle-ply1st place
WI, United States of America
Squat 200 kgBench 102.5 kgDead 227.5 kgTotal 530 kgDots 365.46