Hoang Van Nguyen

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UnclaimedNSF

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Career highlights

Best total

522.5 kg

Single-ply · 74 kg · drug-tested · 2013

Best squat

185 kg

Single-ply · 74 kg · drug-tested · 2015

Best bench

127.5 kg

Single-ply · 74 kg · drug-tested · 2013

Best deadlift

225 kg

Single-ply · 74 kg · drug-tested · 2013

Best DOTS

396.65

Single-ply · 74 kg · drug-tested · 2013

Career summary

Hoang Van Nguyen's career best to date is 522.5 kg, set in 2013, in their first competitive season. Their total grew 27.5 kg over 0.4 years between their first meet and that mark (~62.8 kg/year). Career variance was 72% squat-driven.

Career-best meet: NM Ung-Jun-Vet · NSF

Where this lifter ranks

In Norway, all-time

vs Single-ply · 74 kg class · any age · Norway · drug-tested

Current cohort

vs Single-ply · 74 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-06-15	Åpent Stevne	Raw	160	115	220	495	371.09
2013-09-07	Sydnorsk styrkeløft	Single-ply	180	127.5	210	517.5	386.44
2013-11-22	NM Ung-Jun-Vet	Single-ply	180	117.5	225	522.5	396.65
2015-02-28	Klubbstevne	Single-ply	185	120	210	515	386.08

Competition history · 4 meets

Klubbstevne
NSF · 2015-02-28 · 74 kg classSingle-ply1st place
Norway
Squat 185 kgBench 120 kgDead 210 kgTotal 515 kgDots 386.08
NM Ung-Jun-Vet
NSF · 2013-11-22 · 74 kg classSingle-ply3rd place
Norway
Squat 180 kgBench 117.5 kgDead 225 kgTotal 522.5 kgDots 396.65
Sydnorsk styrkeløft
NSF · 2013-09-07 · 74 kg classSingle-ply1st place
Norway
Squat 180 kgBench 127.5 kgDead 210 kgTotal 517.5 kgDots 386.44
Åpent Stevne
NSF · 2013-06-15 · 74 kg classRaw1st place
Norway
Squat 160 kgBench 115 kgDead 220 kgTotal 495 kgDots 371.09