Linas Abakas

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Male · Born 2000 · Lithuania

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Career highlights

Best total

500 kg

Single-ply · 66 kg · 20-23 · drug-tested · 2019

Best squat

175 kg

Single-ply · 66 kg · 20-23 · drug-tested · 2020

Best bench

122.5 kg

Single-ply · 66 kg · 20-23 · drug-tested · 2019

Best deadlift

202.5 kg

Single-ply · 66 kg · 20-23 · drug-tested · 2019

Best DOTS

398.67

Single-ply · 66 kg · 20-23 · drug-tested · 2019

Career summary

Linas Abakas's career best to date is 500 kg, set in 2019 at age 19. Their total grew 142.5 kg over 3.3 years between their first meet and that mark (~42.7 kg/year). Career variance was 52% squat-driven.

Career-best meet: European Equipped Powerlifting Championships · EPF

Where this lifter ranks

In Lithuania, all-time

vs Raw · 66 kg class · junior · Lithuania · drug-tested

Current cohort

vs Raw · 66 kg class · junior · drug-tested

Career peak cohort

vs Single-ply · 66 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-01-01	National Championship	Raw	117.5	90	150	357.5	294.24
2016-11-01	National Cup	Single-ply	130	102.5	157.5	390	337.89
2017-05-08	European Equipped Powerlifting Championships	Single-ply	132.5	105	160	397.5	343.34
2017-10-07	National Cup	Raw	132.5	102.5	170	405	324
2017-11-25	National Cup	Single-ply	155	112.5	185	452.5	361.57
2018-03-23	4th European Men's Classic Powerlifting Cup	Raw	135	102.5	185	422.5	337.36
2018-04-07	National Cup	Raw	135	100	182.5	417.5	335.81
2018-06-16	Classic Bench Championship	Raw	—	97.5	—	—	78.47
2018-10-27	National Championship	Raw	145	105	187.5	437.5	347.53
2018-11-24	European Classic Powerlifting Championships	Raw	145	107.5	195	447.5	353.63
2019-02-23	National Championship	Single-ply	170	120	190	480	384
2019-03-22	European Classic Cup	Raw	142.5	107.5	180	430	349.91
2019-04-06	National Championship	Raw	145	107.5	185	437.5	348.55
2019-05-04	European Equipped Powerlifting Championships	Single-ply	175	122.5	202.5	500	398.67
2019-10-26	National Cup	Raw	147.5	110	190	447.5	354.24
2020-02-22	National Championship	Single-ply	175	120	190	485	382.6
2020-08-29	National Sub-Junior and Junior Championship	Raw	142.5	105	172.5	420	322.68
2020-09-12	National Championship	Raw	140	102.5	180	422.5	332.92

Competition history · 19 meets

National Championship
LJTF · 2020-09-12 · 66 kg classRaw2nd place
Lithuania
Squat 140 kgBench 102.5 kgDead 180 kgTotal 422.5 kgDots 332.92
National Sub-Junior and Junior Championship
LJTF · 2020-08-29 · 74 kg classRaw3rd place
Lithuania
Squat 142.5 kgBench 105 kgDead 172.5 kgTotal 420 kgDots 322.68
National Championship
LJTF · 2020-02-22 · 66 kg classSingle-ply1st place
Lithuania
Squat 175 kgBench 120 kgDead 190 kgTotal 485 kgDots 382.60
National Cup
LJTF · 2019-10-26 · 66 kg classRaw3rd place
Lithuania
Squat 147.5 kgBench 110 kgDead 190 kgTotal 447.5 kgDots 354.24
European Equipped Powerlifting Championships
EPF · 2019-05-04 · 66 kg classSingle-ply4th place
Czech Republic
Squat 175 kgBench 122.5 kgDead 202.5 kgTotal 500 kgDots 398.67
National Championship
LJTF · 2019-04-06 · 66 kg classRaw2nd place
Lithuania
Squat 145 kgBench 107.5 kgDead 185 kgTotal 437.5 kgDots 348.55
European Classic Cup
EPF · 2019-03-22 · 66 kg classRaw3rd place
Belarus
Squat 142.5 kgBench 107.5 kgDead 180 kgTotal 430 kgDots 349.91
National Championship
LJTF · 2019-02-23 · 66 kg classSingle-ply1st place
Lithuania
Squat 170 kgBench 120 kgDead 190 kgTotal 480 kgDots 384.00
European Classic Powerlifting Championships
EPF · 2018-11-24 · 66 kg classRaw11th place
Lithuania
Squat 145 kgBench 107.5 kgDead 195 kgTotal 447.5 kgDots 353.63
National Championship
LJTF · 2018-10-27 · 66 kg classRaw1st place
Lithuania
Squat 145 kgBench 105 kgDead 187.5 kgTotal 437.5 kgDots 347.53
Classic Bench Championship
LJTF · 2018-06-16 · 66 kg classRaw1st place
Lithuania
Squat —Bench 97.5 kgDead —Total —Dots 78.47
National Cup
LJTF · 2018-04-07 · 66 kg classRaw3rd place
Lithuania
Squat 135 kgBench 100 kgDead 182.5 kgTotal 417.5 kgDots 335.81
4th European Men's Classic Powerlifting Cup
EPF · 2018-03-23 · 66 kg classRaw2nd place
Belarus
Squat 135 kgBench 102.5 kgDead 185 kgTotal 422.5 kgDots 337.36
National Cup
LJTF · 2017-11-25 · 66 kg classSingle-ply3rd place
Lithuania
Squat 155 kgBench 112.5 kgDead 185 kgTotal 452.5 kgDots 361.57
National Cup
LJTF · 2017-10-07 · 66 kg classRaw4th place
Lithuania
Squat 132.5 kgBench 102.5 kgDead 170 kgTotal 405 kgDots 324.00
European Equipped Powerlifting Championships
EPF · 2017-05-08 · 59 kg classSingle-ply2nd place
Spain
Squat 132.5 kgBench 105 kgDead 160 kgTotal 397.5 kgDots 343.34
National Championship
LJTF · 2017-01-01 · 66 kg classRaw2nd place
Lithuania
Squat —Bench —Dead —Total —Dots 301.26
National Cup
LJTF · 2016-11-01 · 59 kg classSingle-ply3rd place
Lithuania
Squat 130 kgBench 102.5 kgDead 157.5 kgTotal 390 kgDots 337.89
National Championship
LJTF · 2016-01-01 · 66 kg classRaw1st place
Lithuania
Squat 117.5 kgBench 90 kgDead 150 kgTotal 357.5 kgDots 294.24