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Marc Harand's career best to date is 690 kg, set in 2009 at age 34. Their total grew 67.5 kg over 1.7 years between their first meet and that mark (~39.6 kg/year). 10.5-year gap in their competition record between 2011 and 2022.
Career-best meet: LM KDK NRW · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2004-05-08 | Bezirksmeisterschaft Bankdrücken Westfalen | Single-ply | — | 137.5 | — | — | 82.61 |
| 2005-05-21 | Bezirksmeisterschaft Bankdrücken Westfalen | Single-ply | — | 147.5 | — | — | 87.15 |
| 2007-09-09 | Bezirksmeisterschaft KDK Westfalen | Single-ply | 190 | 162.5 | 270 | 622.5 | 371.14 |
| 2009-05-23 | LM KDK NRW | Single-ply | 240 | 175 | 275 | 690 | 403.09 |
| 2022-04-10 | Landesmeisterschaft NRW Kreuzheben | Raw | — | — | 250 | — | 149 |
| 2022-06-24 | Landesmeisterschaft Kraftdreikampf NRW | Raw | 185 | 117.5 | 250 | 552.5 | 325.9 |
| 2023-04-28 | Deutsche Meisterschaften im Kraftdreikampf Masters | Raw | 212.5 | 130 | 230 | 572.5 | 332.41 |
| 2023-10-21 | Landesmeisterschaft NRW Jugend/Junioren/Altersklassen | Raw | 185 | 122.5 | 230 | 537.5 | 314.45 |
| 2024-05-25 | Landesmeisterschaft KDK NRW der Jugend/Junioren/Altersklassen | Raw | 187.5 | 122.5 | 240 | 550 | 321.21 |
| 2025-03-28 | Deutsche Meisterschaft KDK Masters Classic | Raw | 195 | 120 | 252.5 | 567.5 | 338.9 |
| 2025-07-19 | Bezirksmeisterschaft Mittelrhein KDK | Raw | 185 | 115 | 225 | 525 | 312.62 |
| 2025-10-11 | Deutsche Meisterschaft im Kreuzheben | Single-ply | — | — | 242.5 | — | 143.38 |
vs Single-ply · 125 kg class · open · drug-tested