Nicole McGowan

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UnclaimedUSAPL

Female · Born 1989 · United States of America · WA

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Career highlights

Best total

260 kg

Raw · 72 kg · 24-34 · drug-tested · 2019

Best squat

80 kg

Raw · 72 kg · 24-34 · drug-tested · 2019

Best bench

50 kg

Raw · 72 kg · 24-34 · drug-tested · 2019

Best deadlift

130 kg

Raw · 72 kg · 24-34 · drug-tested · 2019

Best DOTS

260.35

Raw · 72 kg · 24-34 · drug-tested · 2019

Career summary

Nicole McGowan's career best to date is 260 kg, set in 2019 at age 30. Their total grew 42.5 kg over 0.9 years between their first meet and that mark (~47.2 kg/year). Career variance was 69% deadlift-driven.

Career-best meet: United Ladies of Iron · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 72 kg class · open · USA · drug-tested

Current cohort

vs Raw · 72 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-06-09	Seattle Strength and Power	Raw	67.5	45	105	217.5	235.07
2018-12-08	Team Phoinix Holiday Classic	Raw	62.5	47.5	115	225	230.15
2019-05-04	United Ladies of Iron	Raw	80	50	130	260	260.35

Competition history · 3 meets

United Ladies of Iron
USAPL · 2019-05-04 · 72 kg classRaw57th place
WA, United States of America
Squat 80 kgBench 50 kgDead 130 kgTotal 260 kgDots 260.35
Team Phoinix Holiday Classic
USAPL · 2018-12-08 · 72 kg classRaw8th place
WA, United States of America
Squat 62.5 kgBench 47.5 kgDead 115 kgTotal 225 kgDots 230.15
Seattle Strength and Power
USAPL · 2018-06-09 · 63 kg classRaw6th place
WA, United States of America
Squat 67.5 kgBench 45 kgDead 105 kgTotal 217.5 kgDots 235.07