Elín Ragnarsdóttir

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UnclaimedKRAFT

Female

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Career highlights

Best total

425 kg

Single-ply · 75 kg · drug-tested · 1989

Best squat

162.5 kg

Single-ply · 75 kg · drug-tested · 1989

Best bench

77.5 kg

Single-ply · 75 kg · drug-tested · 1989

Best deadlift

185 kg

Single-ply · 75 kg · drug-tested · 1989

Best DOTS

426.73

Single-ply · 75 kg · drug-tested · 1989

Career summary

Elín Ragnarsdóttir's career best to date is 425 kg, set in 1989, 2.9 years after their first recorded meet. Their total grew 30 kg over 0.6 years between their first meet and that mark (~47.4 kg/year). Career variance was 89% deadlift-driven.

Career-best meet: Bikarmót í kraftlyftingum · KRAFT

Where this lifter ranks

Current cohort

vs Single-ply · 75 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1989-04-01	Íslandsmeistaramót í kraftlyftingum	Single-ply	150	70	175	395	388.04
1989-04-08	Kraftlyftingamót í Æfingastöðinni	Single-ply	—	—	160	—	370.31
1989-07-08	Sumarmót í kraftlyftingum	Single-ply	160	75	165	400	389.59
1989-11-18	Bikarmót í kraftlyftingum	Single-ply	162.5	77.5	185	425	426.73

Competition history · 10 meets

Íslandsmeistaramót í kraftlyftingum
KRAFT · 1991-03-02 · 75 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead —Total —Dots 394.46
Íslandsmeistaramót í kraftlyftingum
KRAFT · 1990-03-03 · 67.5 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead —Total —Dots 397.47
Bikarmót í kraftlyftingum
KRAFT · 1989-11-18 · 75 kg classSingle-ply1st place
Iceland
Squat 162.5 kgBench 77.5 kgDead 185 kgTotal 425 kgDots 426.73
Sumarmót í kraftlyftingum
KRAFT · 1989-07-08 · 75 kg classSingle-ply1st place
Iceland
Squat 160 kgBench 75 kgDead 165 kgTotal 400 kgDots 389.59
Kraftlyftingamót í Æfingastöðinni
KRAFT · 1989-04-08 · 75 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead 160 kgTotal —Dots 370.31
Íslandsmeistaramót í kraftlyftingum
KRAFT · 1989-04-01 · 75 kg classSingle-ply1st place
Iceland
Squat 150 kgBench 70 kgDead 175 kgTotal 395 kgDots 388.04
Bikarmót í kraftlyftingum
KRAFT · 1988-11-26 · 82.5 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead —Total —Dots 367.42
Íslandsmeistaramót í kraftlyftingum
KRAFT · 1987-04-11 · 75 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead —Total —Dots 352.13
Íslandsmeistaramót unglinga í kraftlyftingum
KRAFT · 1987-02-07 · 75 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead —Total —Dots 356.37
Reykjavíkurmót í kraftlyftingum
KRAFT · 1986-12-27 · 75 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead —Total —Dots 333.59