Kira Kölbl

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UnclaimedKDKSSwissPL

Female · Born 1995

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Career highlights

Best total

390 kg

Raw · 84 kg · 24-34 · drug-tested · 2026

Best squat

137.5 kg

Raw · 84 kg · 24-34 · drug-tested · 2026

Best bench

75 kg

Raw · 84 kg · 24-34 · drug-tested · 2026

Best deadlift

177.5 kg

Raw · 84 kg · 24-34 · drug-tested · 2026

Best DOTS

362.18

Raw · 84 kg · 24-34 · drug-tested · 2026

Career summary

Kira Kölbl's career best to date is 390 kg, set in 2026 at age 31. Their total grew 52.5 kg over 1.5 years between their first meet and that mark (~34.2 kg/year). Career variance was 56% deadlift-driven.

Career-best meet: She Lifts Cup · KDKS

Where this lifter ranks

In Switzerland, all-time

vs Raw · 84 kg class · open · Switzerland · drug-tested + not tested

Current cohort

vs Raw · 84 kg class · open · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-09-28	Schweizermeisterschaft / Championnat Suisse	Wraps	120	62.5	155	337.5	306.16
2025-03-30	She Lifts Cup	Raw	130	72.5	162.5	365	330.4
2025-11-23	Maschinerie Cup	Raw	135	72.5	175	382.5	352.16
2026-04-11	She Lifts Cup	Raw	137.5	75	177.5	390	362.18

Competition history · 4 meets

She Lifts Cup
KDKS · 2026-04-11 · 84 kg classRaw1st place
Switzerland
Squat 137.5 kgBench 75 kgDead 177.5 kgTotal 390 kgDots 362.18
Maschinerie Cup
KDKS · 2025-11-23Raw4th place
Switzerland
Squat 135 kgBench 72.5 kgDead 175 kgTotal 382.5 kgDots 352.16
She Lifts Cup
KDKS · 2025-03-30 · 84+ kg classRaw3rd place
Switzerland
Squat 130 kgBench 72.5 kgDead 162.5 kgTotal 365 kgDots 330.40
Schweizermeisterschaft / Championnat Suisse
SwissPL · 2024-09-28 · 90 kg classWraps4th place
Switzerland
Squat 120 kgBench 62.5 kgDead 155 kgTotal 337.5 kgDots 306.16