Ryan Niklaus

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UnclaimedCAPOGPC-AUS

Male · Born 1991

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Career highlights

Best total

522.5 kg

Wraps · 90 kg · 24-34 · 2018

Best squat

190 kg

Wraps · 90 kg · 24-34 · 2018

Best bench

112.5 kg

Wraps · 90 kg · 24-34 · 2018

Best deadlift

220 kg

Wraps · 90 kg · 24-34 · 2018

Best DOTS

341.02

Wraps · 90 kg · 24-34 · 2015

Career summary

Ryan Niklaus's career best to date is 522.5 kg, set in 2018 at age 27. Their total grew 37.5 kg over 3.9 years between their first meet and that mark (~9.5 kg/year). 2.5-year gap in their competition record between 2015 and 2018. Career variance was 58% squat-driven.

Career-best meet: VIC State Titles · GPC-AUS

Where this lifter ranks

In Australia, all-time

vs Wraps · 90 kg class · open · Australia · drug-test status unknown

Current cohort

vs Wraps · 90 kg class · open · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-04-27	Riverina Championships	Wraps	170	110	205	485	325.15
2015-10-11	Canberra Cup	Wraps	182.5	110	220	512.5	341.02
2018-04-07	VIC State Titles	Wraps	190	112.5	220	522.5	340.16

Competition history · 3 meets

VIC State Titles
GPC-AUS · 2018-04-07 · 90 kg classWraps7th place
VIC, Australia
Squat 190 kgBench 112.5 kgDead 220 kgTotal 522.5 kgDots 340.16
Canberra Cup
GPC-AUS · 2015-10-11 · 90 kg classWraps9th place
ACT, Australia
Squat 182.5 kgBench 110 kgDead 220 kgTotal 512.5 kgDots 341.02
Riverina Championships
CAPO · 2014-04-27 · 82.5 kg classWraps1st place
NSW, Australia
Squat 170 kgBench 110 kgDead 205 kgTotal 485 kgDots 325.15