Brian Chun Him Kwong

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UnclaimedINTDFPAUSAPL

Male · Born 2004 · Hong Kong

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Career highlights

Best total

582.5 kg

Raw · 90 kg · 20-23 · drug-tested · 2025

Best squat

215 kg

Raw · 90 kg · 20-23 · drug-tested · 2025

Best bench

137.5 kg

Raw · 90 kg · 20-23 · drug-tested · 2025

Best deadlift

242.5 kg

Raw · 90 kg · 20-23 · drug-tested · 2025

Best DOTS

384.27

Raw · 90 kg · 20-23 · drug-tested · 2025

Career summary

Brian Chun Him Kwong's career best to date is 582.5 kg, set in 2025 at age 21. Their total grew 42.5 kg over 0.6 years between their first meet and that mark (~70.2 kg/year). Career variance was 93% squat-driven.

Career-best meet: Open & Masters World Championships · INTDFPA

Where this lifter ranks

In Hong Kong, all-time

vs Raw · 90 kg class · junior · Hong Kong · drug-tested

Current cohort

vs Raw · 90 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-05-04	Powerhouse Showdown	Raw	180	127.5	232.5	540	358.98
2025-08-16	Hong Kong Championships	Raw	205	132.5	242.5	580	382.92
2025-12-11	Open & Masters World Championships	Raw	215	137.5	230	582.5	384.27

Competition history · 3 meets

Open & Masters World Championships
INTDFPA · 2025-12-11 · 90 kg classRaw9th place
South Korea
Squat 215 kgBench 137.5 kgDead 230 kgTotal 582.5 kgDots 384.27
Hong Kong Championships
USAPL · 2025-08-16 · 90 kg classRaw1st place
Hong Kong
Squat 205 kgBench 132.5 kgDead 242.5 kgTotal 580 kgDots 382.92
Powerhouse Showdown
USAPL · 2025-05-04 · 90 kg classRaw1st place
Hong Kong
Squat 180 kgBench 127.5 kgDead 232.5 kgTotal 540 kgDots 358.98