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Prestyn Ramos's career best to date is 575 kg, set in 2025 at age 21. Their total grew 30 kg over 1.3 years between their first meet and that mark (~22.7 kg/year). Career variance was 67% deadlift-driven.
Career-best meet: Idaho State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-07-27 | Iron Inferno | Raw | 210 | 142.5 | 192.5 | 545 | 401.22 |
| 2024-12-07 | Idaho State Championships | Raw | 210 | 125 | 170 | 505 | 377.11 |
| 2025-07-12 | Summer Shootout | Raw | — | 150 | 185 | — | — |
| 2025-11-22 | Idaho State Championships | Raw | 212.5 | 152.5 | 210 | 575 | 417.94 |
vs Raw · 75 kg class · junior · USA · drug-tested
vs Raw · 75 kg class · junior · drug-tested