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Keiko Nakai's career best to date is 375 kg, set in 2013 at age 36. Their total grew 10 kg over 6.7 years between their first meet and that mark (~1.5 kg/year). 3.8-year gap in their competition record between 2013 and 2017. Career variance was 65% squat-driven.
Career-best meet: Australian Equipped Powerlifting and Bench Press Championships · PA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2006-11-05 | World Powerlifting Championships | Single-ply | 132.5 | 85 | 147.5 | 365 | 446.09 |
| 2007-05-02 | Asian Powerlifting Championships | Single-ply | 125 | 80 | 135 | 340 | 414.98 |
| 2007-10-14 | World Powerlifting Championships | Single-ply | 135 | 90 | 142.5 | 367.5 | 449.75 |
| 2008-10-30 | World Powerlifting Championships | Single-ply | 142.5 | 85 | 140 | 367.5 | 450.61 |
| 2010-11-07 | World Powerlifting Championships | Single-ply | 135 | 82.5 | 142.5 | 360 | 439.98 |
| 2011-11-08 | World Powerlifting Championships | Single-ply | 137.5 | 85 | 147.5 | 370 | 455.97 |
| 2011-11-27 | Victorian Extravaganza | Single-ply | 100 | 92.5 | 140 | 332.5 | 407.2 |
| 2012-07-28 | Australian Powerlifting and Bench Press Championships | Single-ply | 130 | 92.5 | 147.5 | 370 | 450.99 |
| 2012-09-16 | Starting Strength Challenge | Raw | 92.5 | 67.5 | 112.5 | 272.5 | 315.86 |
| 2012-12-07 | Oceania Powerlifting and Bench Press Championships | Raw | 87.5 | 62.5 | 117.5 | 267.5 | 326.06 |
| 2013-03-22 | Australian Raw Powerlifting and Bench Press Championships and Blind Championships | Raw | 87.5 | 65 | 127.5 | 280 | 329.88 |
| 2013-07-13 | Australian Equipped Powerlifting and Bench Press Championships | Single-ply | 127.5 | 95 | 152.5 | 375 | 457.95 |
| 2013-12-05 | Commonwealth & Oceania Championships | Single-ply | 125 | 87.5 | 145 | 357.5 | 437.52 |
| 2017-09-24 | Chan Challenge II | Raw | — | 57.5 | — | — | 67.14 |
vs Raw · 57 kg class · open · drug-tested
vs Single-ply · 52 kg class · open · drug-tested