Mia Paltridge

UnclaimedAusPL

Female · Born 2004

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Best total

325 kg

Raw · 67.5 kg · 20-23 · drug-tested · 2024

Best squat

100 kg

Raw · 56 kg · 20-23 · drug-tested · 2025

Best bench

75 kg

Raw · 56 kg · 20-23 · drug-tested · 2025

Best deadlift

150 kg

Raw · 67.5 kg · 20-23 · drug-tested · 2024

Best DOTS

365.12

Raw · 56 kg · 20-23 · drug-tested · 2025

Mia Paltridge's career best to date is 325 kg, set in 2024 at age 20. Career variance was 79% deadlift-driven.

In Australia, all-time

vs Raw · 56 kg class · junior · Australia · drug-tested

Current cohort

vs Raw · 56 kg class · junior · drug-tested

Career peak cohort

vs Raw · 67.5 kg class · junior · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-03-09	Summer Send Off Drug Tested	Raw	100	75	150	325	345.64
2024-10-12	Spring Cup	Raw	95	70	140	305	338.39
2025-03-22	NSW State Championships	Raw	100	75	140	315	365.12

NSW State Championships
AusPL · 2025-03-22 · 56 kg classRaw2nd place
NSW, Australia
Squat 100 kgBench 75 kgDead 140 kgTotal 315 kgDots 365.12
Spring Cup
AusPL · 2024-10-12 · 60 kg classRaw3rd place
NSW, Australia
Squat 95 kgBench 70 kgDead 140 kgTotal 305 kgDots 338.39
Summer Send Off Drug Tested
AusPL · 2024-03-09 · 67.5 kg classRaw1st place
NSW, Australia
Squat 100 kgBench 75 kgDead 150 kgTotal 325 kgDots 345.64