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Keith Carlascio's career best to date is 520 kg, set in 2023 at age 53. Their total grew 22.5 kg over 5.3 years between their first meet and that mark (~4.2 kg/year). 3.0-year gap in their competition record between 2019 and 2022. Career variance was 74% deadlift-driven.
Career-best meet: North American Regional Powerlifting Championships · NAPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-04-14 | Georgia Spring Open | Raw | 167.5 | 122.5 | 207.5 | 497.5 | 289.56 |
| 2018-09-01 | 2nd Annual North Florida Open Championships | Raw | 185 | 120 | 202.5 | 507.5 | 295.11 |
| 2019-02-23 | Jacksonville Open Championships | Raw | 177.5 | 120 | 210 | 507.5 | 298.28 |
| 2022-06-18 | Nationals | Raw | 180 | 117.5 | 200 | 497.5 | 295.52 |
| 2022-08-15 | North American Regional Powerlifting Championships | Raw | 180 | 117.5 | 205 | 502.5 | 295 |
| 2022-10-08 | World Masters Classic & Equipped Powerlifting Championships | Raw | 167.5 | 122.5 | 205 | 495 | 291.34 |
| 2022-12-11 | 31st Annual Florida Sports Foundation Senior Games | Raw | 175 | 125 | 200 | 500 | 295.15 |
| 2023-06-02 | Classic Junior and Masters Nationals | Raw | 172.5 | 120 | 210 | 502.5 | 295.53 |
| 2023-08-08 | North American Regional Powerlifting Championships | Raw | 182.5 | 125 | 212.5 | 520 | 304.5 |
| 2023-12-09 | 32nd Annual Senior Games Powerlifting Championship | Raw | 185 | 125 | 187.5 | 497.5 | 291.79 |
| 2024-01-27 | Bench Press Nationals | Raw | — | 120 | — | — | 70.6 |
| 2026-05-02 | 8th Annual Southern States Open Championships | Raw | 172.5 | 115 | 195 | 482.5 | 286.09 |
vs Raw · 120 kg class · masters-2 · USA · drug-tested + not tested
vs Raw · 120 kg class · masters-2 · drug-tested + not tested