Rachel Ellering

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UnclaimedIPF USAPL

Female · Born 1993 · United States of America

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Career highlights

Best total

345 kg

Raw · 72 kg · 20-23 · drug-tested · 2014

Best squat

140 kg

Raw · 72 kg · 20-23 · drug-tested · 2014

Best bench

65 kg

Raw · 72 kg · 20-23 · drug-tested · 2014

Best deadlift

140 kg

Raw · 72 kg · 20-23 · drug-tested · 2014

Best DOTS

349.73

Raw · 72 kg · 20-23 · drug-tested · 2014

Career summary

Rachel Ellering's career best to date is 345 kg, set in 2014 at age 21. Their total grew 25 kg over 0.9 years between their first meet and that mark (~28.8 kg/year).

Career-best meet: World Classic Powerlifting Championships · IPF

Where this lifter ranks

In USA, all-time

vs Raw · 72 kg class · junior · USA · drug-tested

Current cohort

vs Raw · 72 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-07-19	Raw Nationals	Raw	127.5	62.5	130	320	325.7
2014-06-01	World Classic Powerlifting Championships	Raw	140	65	140	345	349.73

Competition history · 3 meets

World Classic Powerlifting Championships
IPF · 2014-06-01 · 72 kg classRaw3rd place
South Africa
Squat 140 kgBench 65 kgDead 140 kgTotal 345 kgDots 349.73
Twin Cities Open
USAPL · 2013-09-14 · 75 kg classRaw5th place
MN, United States of America
Squat —Bench —Dead —Total —Dots 330.23
Raw Nationals
USAPL · 2013-07-19 · 72 kg classRaw2nd place
FL, United States of America
Squat 127.5 kgBench 62.5 kgDead 130 kgTotal 320 kgDots 325.70