Dalton Berning

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UnclaimedUSAPL

Male · Born 2003 · United States of America · IL

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Career highlights

Best total

557.5 kg

Raw · 105 kg · 16-17 · drug-tested · 2019

Best squat

202.5 kg

Raw · 105 kg · 16-17 · drug-tested · 2019

Best bench

140 kg

Raw · 105 kg · 16-17 · drug-tested · 2019

Best deadlift

215 kg

Raw · 105 kg · 16-17 · drug-tested · 2019

Best DOTS

340.30

Raw · 105 kg · 16-17 · drug-tested · 2019

Career summary

Dalton Berning's career best to date is 557.5 kg, set in 2019 at age 16. Their total grew 32.5 kg over 0.4 years between their first meet and that mark (~87.3 kg/year). Career variance was 72% squat-driven.

Career-best meet: Raw Nationals · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 105 kg class · sub-junior · USA · drug-tested

Current cohort

vs Raw · 105 kg class · sub-junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-06-02	5th Annual Freedom Classic	Raw	185	132.5	207.5	525	321.77
2019-08-04	Midwest Regionals	Raw	197.5	140	212.5	550	334.52
2019-10-16	Raw Nationals	Raw	202.5	140	215	557.5	340.3

Competition history · 3 meets

Raw Nationals
USAPL · 2019-10-16 · 105 kg classRaw4th place
IL, United States of America
Squat 202.5 kgBench 140 kgDead 215 kgTotal 557.5 kgDots 340.30
Midwest Regionals
USAPL · 2019-08-04 · 105 kg classRaw1st place
IL, United States of America
Squat 197.5 kgBench 140 kgDead 212.5 kgTotal 550 kgDots 334.52
5th Annual Freedom Classic
USAPL · 2019-06-02 · 105 kg classRaw2nd place
IN, United States of America
Squat 185 kgBench 132.5 kgDead 207.5 kgTotal 525 kgDots 321.77