Riccardo Ciarrocchi

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UnclaimedCommonwealthPFGPC-AUSIPF PAProRaw

Male · Born 1996 · Australia

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Career highlights

Best total

850 kg

Wraps · 110 kg · 20-23 · 2019

Best squat

337.5 kg

Wraps · 110 kg · 20-23 · 2019

Best bench

200 kg

Wraps · 110 kg · 20-23 · 2019

Best deadlift

312.5 kg

Wraps · 110 kg · 20-23 · 2019

Best DOTS

503.60

Wraps · 110 kg · 20-23 · 2019

Career summary

Riccardo Ciarrocchi's career best to date is 850 kg, set in 2019 at age 23. Their total grew 432 kg over 7.0 years between their first meet and that mark (~61.3 kg/year). Career variance was 61% squat-driven.

Career-best meet: XI · ProRaw

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-02-26	North Sydney Open	Raw	125	105	188	418	291.95
2012-04-22	Performance Sports Open	Raw	150	105	191	446	311.03
2012-10-18	Sydney Heavy Metal Challenge	Raw	180	112.5	205	497.5	339.12
2013-06-30	Hercules of the West	Raw	190	131	225	546	370.37
2013-12-05	Commonwealth & Oceania Championships	Raw	215.5	—	230	—	—
2014-07-20	Australian Championship Qualifier	Raw	230	140	255	625	393.48
2014-10-18	Matti Tikka Challenge	Raw	255	145	252.5	652.5	419.36
2015-04-10	Australian Raw Powerlifting Championships	Raw	257.5	150	270	677.5	433.79
2015-06-05	World Classic Powerlifting Championships	Raw	260	150	260	670	428.48
2016-06-19	World Classic Powerlifting Championships	Raw	280	170	280	730	442.64
2017-08-04	Australian Junior / Masters Championships	Raw	280.5	160	280	720.5	435.2
2018-03-16	X	Wraps	300	177.5	302.5	780	463.57
2018-09-22	Showdown	Wraps	320	190	305	815	483.7
2019-03-15	XI	Wraps	337.5	200	312.5	850	503.6

Competition history · 14 meets

XI
ProRaw · 2019-03-15 · 110 kg classWraps7th place
VIC, Australia
Squat 337.5 kgBench 200 kgDead 312.5 kgTotal 850 kgDots 503.60
Showdown
GPC-AUS · 2018-09-22 · 110 kg classWraps1st place
QLD, Australia
Squat 320 kgBench 190 kgDead 305 kgTotal 815 kgDots 483.70
X
ProRaw · 2018-03-16 · 110 kg classWraps12th place
VIC, Australia
Squat 300 kgBench 177.5 kgDead 302.5 kgTotal 780 kgDots 463.57
Australian Junior / Masters Championships
PA · 2017-08-04 · 105 kg classRaw2nd place
VIC, Australia
Squat 280.5 kgBench 160 kgDead 280 kgTotal 720.5 kgDots 435.20
World Classic Powerlifting Championships
IPF · 2016-06-19 · 105 kg classRaw8th place
TX, United States of America
Squat 280 kgBench 170 kgDead 280 kgTotal 730 kgDots 442.64
World Classic Powerlifting Championships
IPF · 2015-06-05 · 93 kg classRaw6th place
Finland
Squat 260 kgBench 150 kgDead 260 kgTotal 670 kgDots 428.48
Australian Raw Powerlifting Championships
PA · 2015-04-10 · 93 kg classRaw3rd place
VIC, Australia
Squat 257.5 kgBench 150 kgDead 270 kgTotal 677.5 kgDots 433.79
Matti Tikka Challenge
PA · 2014-10-18 · 93 kg classRaw2nd place
NSW, Australia
Squat 255 kgBench 145 kgDead 252.5 kgTotal 652.5 kgDots 419.36
Australian Championship Qualifier
PA · 2014-07-20 · 105 kg classRaw1st place
NSW, Australia
Squat 230 kgBench 140 kgDead 255 kgTotal 625 kgDots 393.48
Commonwealth & Oceania Championships
CommonwealthPF · 2013-12-05 · 83 kg classRawDQ
AKL, New Zealand
Squat 215.5 kgBench —Dead 230 kgTotal —
Hercules of the West
PA · 2013-06-30 · 83 kg classRaw1st place
NSW, Australia
Squat 190 kgBench 131 kgDead 225 kgTotal 546 kgDots 370.37
Sydney Heavy Metal Challenge
PA · 2012-10-18 · 83 kg classRaw2nd place
NSW, Australia
Squat 180 kgBench 112.5 kgDead 205 kgTotal 497.5 kgDots 339.12
Performance Sports Open
PA · 2012-04-22 · 83 kg classRaw2nd place
NSW, Australia
Squat 150 kgBench 105 kgDead 191 kgTotal 446 kgDots 311.03
North Sydney Open
PA · 2012-02-26 · 83 kg classRaw3rd place
NSW, Australia
Squat 125 kgBench 105 kgDead 188 kgTotal 418 kgDots 291.95

Riccardo Ciarrocchi

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Career highlights

Career summary

Progression

Competition history · 14 meets

Where this lifter ranks

Where this lifter ranks