Teresa Sawyer

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Female · Born 1964 · United Kingdom

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Career highlights

Best total

400 kg

Single-ply · 56 kg · 40-44 · drug-tested · 2007

Best squat

155 kg

Single-ply · 56 kg · 40-44 · drug-tested · 2007

Best bench

100 kg

Single-ply · 52 kg · 40-44 · drug-tested · 2005

Best deadlift

150 kg

Single-ply · 52 kg · 40-44 · drug-tested · 2007

Best DOTS

494.93

Single-ply · 52 kg · 40-44 · drug-tested · 2007

Career summary

Teresa Sawyer's career best to date is 400 kg, set in 2007 at age 43. Their total grew 75 kg over 7.3 years between their first meet and that mark (~10.2 kg/year). Career variance was 57% squat-driven.

Career-best meet: British Masters Championships · BAWLA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1999-11-26	Women's European Powerlifting Championships	Single-ply	122.5	67.5	135	325	401.56
2001-11-28	Women's European Powerlifting Championships	Single-ply	137.5	80	147.5	365	444.31
2002-09-15	All Midlands Powerlifting Championships	Single-ply	125	82.5	130	337.5	412.48
2002-11-29	Women's European Powerlifting Championships	Single-ply	130	87.5	142.5	360	440.58
2003-04-26	British Masters' Championships	Single-ply	147.5	90	145	382.5	466.23
2003-05-17	British Bench Press Championships	Single-ply	—	92.5	—	—	111.06
2003-06-28	British Women's Powerlifting Championships	Single-ply	152.5	97.5	147.5	397.5	487.13
2003-11-28	Women's European Powerlifting Championships	Single-ply	155	90	140	385	472.45
2004-06-26	British Women's Powerlifting Championships	Single-ply	150	92.5	140	382.5	468.74
2005-03-05	British Women's Powerlifting Championships	Single-ply	145	90	142.5	377.5	462.3
2005-05-26	Women's World Powerlifting Championships	Single-ply	142.5	85	145	372.5	451.63
2005-09-05	1st Womens Commonwealth Powerlifting Championships	Single-ply	147.5	100	142.5	390	477.94
2005-11-24	Women's European Powerlifting Championships	Single-ply	142.5	95	142.5	380	465.68
2006-11-05	World Powerlifting Championships	Single-ply	147.5	92.5	147.5	387.5	474.55
2007-03-31	British Masters Championships	Single-ply	155	95	150	400	471.26
2007-05-08	European Powerlifting Championships	Single-ply	140	97.5	147.5	385	471.49
2007-10-14	World Powerlifting Championships	Single-ply	147.5	95	150	392.5	482.97

Competition history · 48 meets

British Senior Powerlifting Championships
BAWLA · 2008-06-20 · 52 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 475.69
British Masters Powerlifting Championships
BAWLA · 2008-04-04 · 52 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 485.38
World Powerlifting Championships
IPF · 2007-10-14 · 52 kg classSingle-ply8th place
Austria
Squat 147.5 kgBench 95 kgDead 150 kgTotal 392.5 kgDots 482.97
British Senior Powerlifting Championships
BAWLA · 2007-06-16 · 52 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 494.93
European Powerlifting Championships
EPF · 2007-05-08 · 52 kg classSingle-ply5th place
Poland
Squat 140 kgBench 97.5 kgDead 147.5 kgTotal 385 kgDots 471.49
British Masters Championships
BAWLA · 2007-03-31 · 56 kg classSingle-ply1st place
United Kingdom
Squat 155 kgBench 95 kgDead 150 kgTotal 400 kgDots 471.26
World Powerlifting Championships
IPF · 2006-11-05 · 52 kg classSingle-ply5th place
Norway
Squat 147.5 kgBench 92.5 kgDead 147.5 kgTotal 387.5 kgDots 474.55
British Masters Championships
BAWLA · 2006-05-20 · 56 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 470.44
North Midlands Counties Championships
BAWLA · 2006-03-26 · 56 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 437.27
British Senior Championships
BAWLA · 2006-02-24 · 52 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 472.96
North Midlands Championships
BAWLA · 2005-12-04 · 56 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 465.87
Women's European Powerlifting Championships
EPF · 2005-11-24 · 52 kg classSingle-ply3rd place
Hungary
Squat 142.5 kgBench 95 kgDead 142.5 kgTotal 380 kgDots 465.68
1st Womens Commonwealth Powerlifting Championships
CommonwealthPF · 2005-09-05 · 52 kg classSingle-ply1st place
United Kingdom
Squat 147.5 kgBench 100 kgDead 142.5 kgTotal 390 kgDots 477.94
Women's World Powerlifting Championships
IPF · 2005-05-26 · 56 kg classSingle-ply7th place
Finland
Squat 142.5 kgBench 85 kgDead 145 kgTotal 372.5 kgDots 451.63
British Masters Championships
BAWLA · 2005-04-16 · 52 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 474.06
British Women's Powerlifting Championships
BAWLA · 2005-03-05 · 52 kg classSingle-ply1st place
United Kingdom
Squat 145 kgBench 90 kgDead 142.5 kgTotal 377.5 kgDots 462.30
All Midlands Powerlifting Championships
BAWLA · 2004-09-26 · 56 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 450.15
British Women's Powerlifting Championships
BAWLA · 2004-06-26 · 52 kg classSingle-ply1st place
United Kingdom
Squat 150 kgBench 92.5 kgDead 140 kgTotal 382.5 kgDots 468.74
Divisional Three Man Team Event
BAWLA · 2004-03-13 · 56 kg classSingle-ply9th place
United Kingdom
Squat —Bench —Dead —Total —Dots 169.79
North Midlands County Powerlifting Championships
BAWLA · 2004-03-01 · 56 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 446.01
Women's European Powerlifting Championships
EPF · 2003-11-28 · 52 kg classSingle-ply6th place
Slovakia
Squat 155 kgBench 90 kgDead 140 kgTotal 385 kgDots 472.45
All Midlands Powerlifting Championships
BAWLA · 2003-09-27 · 52 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 476.59
British Women's Powerlifting Championships
BAWLA · 2003-06-28 · 52 kg classSingle-ply1st place
United Kingdom
Squat 152.5 kgBench 97.5 kgDead 147.5 kgTotal 397.5 kgDots 487.13
European-Union Cup
EPF · 2003-06-18 · 52 kg classSingle-ply1st place
France
Squat —Bench —Dead —Total —Dots 476.74
Women's World Powerlifting Championships
IPF · 2003-05-22 · 52 kg classSingle-ply5th place
IL, United States of America
Squat —Bench —Dead —Total —Dots 463.88
British Bench Press Championships
BAWLA · 2003-05-17 · 56 kg classSingle-ply2nd place
United Kingdom
Squat —Bench 92.5 kgDead —Total —Dots 111.06
British Masters' Championships
BAWLA · 2003-04-26 · 52 kg classSingle-ply1st place
United Kingdom
Squat 147.5 kgBench 90 kgDead 145 kgTotal 382.5 kgDots 466.23
Inter Divisional Team Event
BAWLA · 2003-03-09 · 56 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 165.04
West Midlands Bench Press Championships
BAWLA · 2003-01-19 · 56 kg classSingle-plyG
United Kingdom
Squat —Bench —Dead —Total —Dots 109.52
Women's European Powerlifting Championships
EPF · 2002-11-29 · 52 kg classSingle-ply5th place
Finland
Squat 130 kgBench 87.5 kgDead 142.5 kgTotal 360 kgDots 440.58
All Midlands Powerlifting Championships
BAWLA · 2002-09-15 · 52 kg classSingle-ply1st place
United Kingdom
Squat 125 kgBench 82.5 kgDead 130 kgTotal 337.5 kgDots 412.48
British Women's Powerlifting Championship
BAWLA · 2002-06-29 · 52 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 452.82
Women's World Powerlifting Championships
IPF · 2002-05-29 · 52 kg classSingle-ply7th place
Germany
Squat —Bench —Dead —Total —Dots 448.52
British Bench Press Championships
BAWLA · 2002-05-18 · 56 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 107.02
North Midlands Counties Championships
BAWLA · 2002-03-17 · 56 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 447.80
Women's European Powerlifting Championships
EPF · 2001-11-28 · 56 kg classSingle-ply4th place
Czech Republic
Squat 137.5 kgBench 80 kgDead 147.5 kgTotal 365 kgDots 444.31
British Women's Powerlifting Championship
BAWLA · 2001-06-30 · 52 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 423.36
Women's World Powerlifting Championships
IPF · 2001-05-24 · 52 kg classSingle-ply7th place
Czech Republic
Squat —Bench —Dead —Total —Dots 426.27
Women's European Powerlifting Championships
EPF · 2000-12-01 · 52 kg classSingle-ply6th place
Luxembourg
Squat —Bench —Dead —Total —Dots 408.87
European-Union Cup
EPF · 2000-07-22 · 52 kg classSingle-ply3rd place
Ireland
Squat —Bench —Dead —Total —Dots 412.21
British Women's Powerlifting Championship
BAWLA · 2000-02-26 · 52 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 423.36
Women's European Powerlifting Championships
EPF · 1999-11-26 · 52 kg classSingle-ply11th place
France
Squat 122.5 kgBench 67.5 kgDead 135 kgTotal 325 kgDots 401.56
European Union Cup
EPF · 1999-07-23 · 52 kg classSingle-ply2nd place
France
Squat —Bench —Dead —Total —Dots 406.62
British Women's Powerlifting Championships
BAWLA · 1999-02-27 · 52 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 408.02
British Bench Press Championships
BAWLA · 1998-05-31 · 56 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 75.88
British Women's Powerlifting Championships
BAWLA · 1998-03-01 · 52 kg classSingle-ply3rd place
United Kingdom
Squat —Bench —Dead —Total —Dots 377.86
British Bench Press Championships
BAWLA · 1997-09-15 · 52 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 74.03
British Women's Powerlifting Championships
BAWLA · 1997-03-03 · 56 kg classSingle-ply4th place
United Kingdom
Squat —Bench —Dead —Total —Dots 355.58