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鈴木 恭子's career best to date is 387.5 kg, set in 2021 at age 43. Their total grew 87.5 kg over 7.6 years between their first meet and that mark (~11.5 kg/year). 2.9-year gap in their competition record between 2021 and 2024. Career variance was 53% squat-driven.
Career-best meet: Japanese Powerlifting Championships · JPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2013-09-13 | Japanese Classic Powerlifting Championships | Raw | 110 | 55 | 135 | 300 | 326.65 |
| 2015-06-27 | Japanese Powerlifting Championships | Single-ply | 145 | 90 | 145 | 380 | 389.34 |
| 2016-02-27 | Japanese Classic Powerlifting Championships & Teachers Powerlifting Championshipss | Raw | 137.5 | 70 | 142.5 | 350 | 358.6 |
| 2016-05-27 | Japanese Powerlifting Championships | Single-ply | 145 | 92.5 | 140 | 377.5 | 394.69 |
| 2017-02-25 | Japanese Classic Powerlifting Championships | Raw | 125 | 67.5 | 140 | 332.5 | 360.06 |
| 2017-07-15 | Japanese Powerlifting Championships | Single-ply | 150 | 90 | 140 | 380 | 412.52 |
| 2017-09-09 | Ehime National Athletic Competition | Raw | 130 | 67.5 | 147.5 | 345 | 373.78 |
| 2018-02-10 | Japanese Classic Powerlifting Championships | Raw | 125 | 65 | 150 | 340 | 367.1 |
| 2018-11-23 | Japanese Masters Classic Powerlifting Championships | Raw | 137.5 | 72.5 | 152.5 | 362.5 | 391.58 |
| 2019-02-09 | Japanese Classic Powerlifting Championships | Raw | 132.5 | 70 | 147.5 | 350 | 377.82 |
| 2019-11-15 | Japanese Women's Juniors & Sub-Juniors Classic Powerlifting Championships | Raw | 140 | 72.5 | 160 | 372.5 | 401.02 |
| 2021-04-24 | Japanese Powerlifting Championships | Single-ply | 155 | 85 | 147.5 | 387.5 | 417.57 |
| 2024-02-29 | The 28th Open and 29th Sub-Junior & Junior Japan Classic Powerlifting Championships | Raw | 130 | 67.5 | 145 | 342.5 | 370.16 |
vs Raw · 63 kg class · masters-1 · Japan · drug-tested
vs Raw · 63 kg class · masters-1 · drug-tested
vs Raw · 63 kg class · open · drug-tested
vs Single-ply · 63 kg class · masters-1 · drug-tested