Werner Ramdal

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UnclaimedNSF

Male · Born 1943

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Career highlights

Best total

540 kg

Single-ply · 100 kg · 55-59 · drug-tested · 1999

Best squat

200 kg

Single-ply · 100 kg · 55-59 · drug-tested · 1999

Best bench

120 kg

Single-ply · 100 kg · 55-59 · drug-tested · 1999

Best deadlift

230 kg

Single-ply · 100 kg · 55-59 · drug-tested · 1998

Best DOTS

339.14

Single-ply · 100 kg · 55-59 · drug-tested · 1999

Career summary

Werner Ramdal's career best to date is 540 kg, set in 1999 at age 56. Their total grew 10 kg over 0.8 years between their first meet and that mark (~12.1 kg/year).

Career-best meet: NM veteran · NSF

Where this lifter ranks

In Norway, all-time

vs Single-ply · 100 kg class · masters-2 · Norway · drug-tested

Current cohort

vs Single-ply · 100 kg class · masters-2 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1998-04-25	Klubbstevne	Single-ply	180	120	230	530	335.67
1999-02-20	NM veteran	Single-ply	200	120	220	540	339.14

Competition history · 6 meets

Kretsmesterskap
NSF · 2002-06-01 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 336.50
Klubbstevne
NSF · 2002-03-23 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 328.49
KM
NSF · 2001-05-12 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 319.37
Seriestevne
NSF · 2000-12-09 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 313.40
NM veteran
NSF · 1999-02-20 · 100 kg classSingle-ply3rd place
Norway
Squat 200 kgBench 120 kgDead 220 kgTotal 540 kgDots 339.14
Klubbstevne
NSF · 1998-04-25 · 100 kg classSingle-ply1st place
Norway
Squat 180 kgBench 120 kgDead 230 kgTotal 530 kgDots 335.67