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Lisa Knaack's career best to date is 380 kg, set in 2008 at age 18. Their total grew 2.5 kg over 1.0 years between their first meet and that mark (~2.5 kg/year).
Career-best meet: High School Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2007-03-30 | High School Nationals | Single-ply | 150 | 67.5 | 160 | 377.5 | 339.77 |
| 2008-04-04 | High School Nationals | Single-ply | 157.5 | 77.5 | 145 | 380 | 341.32 |
vs Single-ply · 90 kg class · sub-junior · USA · drug-tested
vs Single-ply · 90 kg class · sub-junior · drug-tested