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Whitney Wilfred's career best to date is 377.5 kg, set in 2025 at age 38. Their total grew 25 kg over 1.0 years between their first meet and that mark (~24.2 kg/year). Career variance was 60% deadlift-driven.
Career-best meet: Connecticut Ladies of Iron · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Connecticut Ladies of Iron | Raw | 127.5 | 65 | 160 | 352.5 | 386.73 |
| 2025-05-17 | Connecticut Ladies of Iron | Raw | 137.5 | 70 | 170 | 377.5 | 412.06 |
| 2026-03-21 | Connecticut State Championships | Raw | 132.5 | 70 | 172.5 | 375 | 403.71 |
vs Raw · 65 kg class · open · USA · drug-tested
vs Raw · 65 kg class · open · drug-tested