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Tammy Mims's career best to date is 477.5 kg, set in 2025 at age 55. Their total grew 160 kg over 5.9 years between their first meet and that mark (~27.3 kg/year). Career variance was 59% squat-driven.
Career-best meet: POWER SURGE PRO/AM IX · PLU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Battle of the Beast | Raw | 117.5 | 67.5 | 132.5 | 317.5 | 338.08 |
| 2020-09-19 | Magic City Showdown | Raw | 127.5 | 80 | 142.5 | 350 | 367.41 |
| 2021-02-20 | Alabama State Championships | Raw | 147.5 | 82.5 | 152.5 | 382.5 | 386.19 |
| 2021-06-03 | National Championships | Raw | 150 | 87.5 | 162.5 | 400 | 410.17 |
| 2021-12-11 | Depth Before Dishonor Open III | Raw | 157.5 | 92.5 | 170 | 420 | 417.52 |
| 2022-07-23 | Summer Slam | Raw | 155 | 100 | 175 | 430 | 434.15 |
| 2023-02-25 | Open Battle of the Bay IX | Raw | 175 | 90 | 167.5 | 432.5 | 432.25 |
| 2023-11-03 | Olympia Pro Powerlifting Meet | Raw | 177.5 | 100 | 182.5 | 460 | 457.63 |
| 2024-05-25 | Southeast Regional Championships | Raw | 187.5 | 105 | 182.5 | 475 | 469.72 |
| 2024-10-12 | Maveriq Mayhem 3 | Raw | 185 | 105.5 | 175 | 465.5 | 473.8 |
| 2025-09-13 | POWER SURGE PRO/AM IX | Raw | 190 | 107.5 | 180 | 477.5 | 471.84 |
| 2025-12-13 | Nightmare Before Liftmas 3 | Raw | 175 | 102.5 | 177.5 | 455 | 445.05 |
| 2026-05-16 | 2026 Powerlifting United National Championships (Day 1) | Raw | 182.5 | 105 | 175 | 462.5 | — |
vs Raw · 75 kg class · masters-2 · USA · drug-test status unknown
vs Raw · 75 kg class · masters-2 · drug-test status unknown