Caitriona Whelan

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UnclaimedABSIrishPF

Female · Born 1994 · Ireland

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Career highlights

Best total

305 kg

Raw · 24-34 · 2023

Best squat

120 kg

Raw · 24-34 · 2023

Best bench

55 kg

Raw · 24-34 · 2023

Best deadlift

132.5 kg

Wraps · 24-34 · 2023

Best DOTS

342.85

Raw · 24-34 · 2023

Career summary

Caitriona Whelan's career best to date is 305 kg, set in 2023 at age 29. Their total grew 20 kg over 0.8 years between their first meet and that mark (~25.5 kg/year). Career variance was 59% deadlift-driven.

Career-best meet: Series 15 · ABS

Where this lifter ranks

In Ireland, all-time

vs Raw · any class · open · Ireland · drug-tested + not tested

Current cohort

vs Raw · any class · open · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-02-04	February Open	Raw	115	47.5	122.5	285	315.27
2023-05-07	Series 13	Wraps	112.5	50	132.5	295	340.73
2023-11-18	Series 15	Raw	120	55	130	305	342.85

Competition history · 3 meets

Series 15
ABS · 2023-11-18Raw7th place
Ireland
Squat 120 kgBench 55 kgDead 130 kgTotal 305 kgDots 342.85
Series 13
ABS · 2023-05-07Wraps1st place
SCOTLAND
Squat 112.5 kgBench 50 kgDead 132.5 kgTotal 295 kgDots 340.73
February Open
IrishPF · 2023-02-04 · 63 kg classRaw5th place
Ireland
Squat 115 kgBench 47.5 kgDead 122.5 kgTotal 285 kgDots 315.27