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Joshua Poahway's career best to date is 655 kg, set in 2024 at age 23. Their total grew 117.5 kg over 2.6 years between their first meet and that mark (~45.1 kg/year). Career variance was 51% deadlift-driven.
Career-best meet: NT National Championship · NPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Depth Before Dishonor Open III | Raw | — | 150 | — | — | 90.71 |
| 2022-03-12 | Oklahoma State Championship | Wraps | 200 | 165 | 172.5 | 537.5 | 322.46 |
| 2022-09-10 | Drug Tested Honor the Fallen | Raw | 210 | 182.5 | 207.5 | 600 | 355.97 |
| 2022-11-17 | North American Championships | Raw | 215 | 185 | 210 | 610 | 361.28 |
| 2022-12-10 | Depth Before Dishonor Open IV | Raw | 225 | 187.5 | 217.5 | 630 | 372.12 |
| 2023-06-10 | Drug Tested Oklahoma State Championship | Raw | 232.5 | 187.5 | 217.5 | 637.5 | 378.35 |
| 2024-10-18 | NT National Championship | Raw | 240 | 195 | 220 | 655 | 376.07 |
vs Raw · 125 kg class · junior · USA · drug-tested + not tested
vs Raw · 125 kg class · junior · drug-tested + not tested