Rhiannon Smith

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UnclaimedCAPOGPC-AUS

Female · Born 1996 · Australia

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Career highlights

Best total

385 kg

Wraps · 110 kg · 20-23 · 2018

Best squat

160 kg

Wraps · 110 kg · 20-23 · 2018

Best bench

70 kg

Wraps · 110 kg · 20-23 · 2018

Best deadlift

155 kg

Wraps · 110 kg · 20-23 · 2018

Best DOTS

325.93

Wraps · 110 kg · 20-23 · 2018

Career summary

Rhiannon Smith's career best to date is 385 kg, set in 2018 at age 22. Their total grew 160 kg over 4.9 years between their first meet and that mark (~32.6 kg/year). 4.7-year gap in their competition record between 2013 and 2018. Career variance was 77% squat-driven.

Career-best meet: QLD States · GPC-AUS

Where this lifter ranks

In Australia, all-time

vs Wraps · 110 kg class · junior · Australia · drug-test status unknown

Current cohort

vs Wraps · 110 kg class · junior · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-05-11	QLD States	Raw	70	55	100	225	253.2
2013-08-10	Nationals	Raw	70	50	120	240	270.08
2018-04-07	QLD States	Wraps	160	70	155	385	325.93

Competition history · 4 meets

QLD States
GPC-AUS · 2018-04-07 · 110 kg classWraps4th place
QLD, Australia
Squat 160 kgBench 70 kgDead 155 kgTotal 385 kgDots 325.93
Nationals
CAPO · 2013-08-10 · 60 kg classRaw1st place
TAS, Australia
Squat 70 kgBench 50 kgDead 120 kgTotal 240 kgDots 270.08
QLD States
CAPO · 2013-05-11 · 60 kg classRaw1st place
QLD, Australia
Squat 70 kgBench 55 kgDead 100 kgTotal 225 kgDots 253.20
National Push Pull
GPC-AUS · 2012-11-23 · 60 kg classRaw6th place
Australia
Squat —Bench —Dead —Total —Dots 134.16