Jan Runniger

UnclaimedBVDGBVDK

Male · Born 1986

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Best total

—

Best squat

—

Best bench

175 kg

Single-ply · 100 kg · 20-23 · drug-tested · 2007

Best deadlift

—

Best DOTS

109.87

Single-ply · 100 kg · 20-23 · drug-tested · 2008

4.3-year gap in their competition record between 2003 and 2007.

In Germany, all-time

Not enough data to render this comparison.

vs Single-ply · 93 kg class · open · Germany · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-04-28	Bezirksmeisterschaft Bankdrücken Niederrhein	Single-ply	—	170	—	—	106.82
2007-10-14	LM Bankdrücken NRW	Single-ply	—	175	—	—	108.38
2008-04-20	Bezirksmeisterschaft Bankdrücken Niederrhein	Single-ply	—	172.5	—	—	109.87
2011-01-01	Bezirksmeisterschaft Bankdrücken Niederrhein	Single-ply	—	165	—	—	107.67

Bezirksmeisterschaft Bankdrücken Niederrhein
BVDK · 2011-01-01 · 93 kg classSingle-ply1st place
NRW, Germany
Squat —Bench 165 kgDead —Total —Dots 107.67
Bezirksmeisterschaft Bankdrücken Niederrhein
BVDK · 2008-04-20 · 100 kg classSingle-ply1st place
NRW, Germany
Squat —Bench 172.5 kgDead —Total —Dots 109.87
LM Bankdrücken NRW
BVDK · 2007-10-14 · 100 kg classSingle-ply1st place
NRW, Germany
Squat —Bench 175 kgDead —Total —Dots 108.38
Bezirksmeisterschaft Bankdrücken Niederrhein
BVDK · 2007-04-28 · 100 kg classSingle-ply2nd place
NRW, Germany
Squat —Bench 170 kgDead —Total —Dots 106.82
Bezirksmeisterschaft Bankdrücken Niederrhein
BVDK · 2003-01-01 · 100 kg classSingle-ply1st place
NRW, Germany
Squat —Bench —Dead —Total —Dots 76.94
LM Bankdrücken NRW
BVDK · 2002-10-12 · 100 kg classSingle-ply1st place
NRW, Germany
Squat —Bench —Dead —Total —Dots 75.40
Deutsche Meisterschaften der Jugend und Junioren im Bankdrücken
BVDG · 2000-06-10 · 67.5 kg classSingle-plyDQ
Germany
Squat —Bench —Dead —Total —