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Bonnie Newman's career best to date is 445 kg, set in 2026 at age 36. Their total grew 145 kg over 3.8 years between their first meet and that mark (~38.2 kg/year). Career variance was 67% squat-driven.
Career-best meet: Colorado State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Branch Warren Classic | Raw | 102.5 | 70 | 127.5 | 300 | 238.1 |
| 2023-05-06 | Branch Warren Classic | Raw | 115 | 75 | 137.5 | 327.5 | 257.28 |
| 2024-02-24 | Colorado State Championship | Raw | 130 | 85 | 142.5 | 357.5 | 278.44 |
| 2024-11-02 | Terror on the Platform | Raw | 147.5 | 92.5 | 160 | 400 | 310.1 |
| 2025-05-17 | Texas Ladies of Iron | Raw | 160 | 92.5 | 155 | 407.5 | 316.31 |
| 2025-09-06 | West Regionals | Raw | 167.5 | 95 | 170 | 432.5 | 334.94 |
| 2026-02-21 | Colorado State Championships | Raw | 177.5 | 92.5 | 175 | 445 | 344.39 |
vs Raw · 100+ kg class · open · USA · drug-tested
vs Raw · 100+ kg class · open · drug-tested