Mika Luomala

UnclaimedSVNL

Male · Born 1973

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Best total

510 kg

Raw · 105 kg · 50-54 · drug-tested · 2023

Best squat

180 kg

Raw · 105 kg · 50-54 · drug-tested · 2025

Best bench

130 kg

Raw · 105 kg · 50-54 · drug-tested · 2024

Best deadlift

210 kg

Raw · 105 kg · 50-54 · drug-tested · 2023

Best DOTS

323.26

Raw · 105 kg · 50-54 · drug-tested · 2023

Mika Luomala's career best to date is 510 kg, set in 2023 at age 50. Career variance was 73% squat-driven.

In Finland, all-time

vs Raw · 105 kg class · masters-2 · Finland · drug-tested

Current cohort

vs Raw · 105 kg class · masters-2 · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-05-13	Kansallinen klassinen voimanosto	Raw	175	110	205	490	304.36
2023-07-16	Jaakonpäivien klassinen voimanosto	Raw	180	120	210	510	313.85
2023-09-02	Kansallinen voimanostokilpailu	Raw	180	110	205	495	307.12
2024-12-14	Kansalliset penkkipunnerruskilpailut	Raw	—	130	—	—	79.23
2025-03-29	Kansallinen voimanostokilpailu	Raw	120	120	170	410	249.32
2025-07-19	Jaakonpäivien voimanostokilpailu	Raw	180	122.5	200	502.5	306.5

Jaakonpäivien voimanostokilpailu
SVNL · 2025-07-19 · 105 kg classRaw2nd place
Finland
Squat 180 kgBench 122.5 kgDead 200 kgTotal 502.5 kgDots 306.50
Kansallinen voimanostokilpailu
SVNL · 2025-03-29 · 105 kg classRaw1st place
Finland
Squat 120 kgBench 120 kgDead 170 kgTotal 410 kgDots 249.32
Kansalliset penkkipunnerruskilpailut
SVNL · 2024-12-14 · 105 kg classRaw1st place
Finland
Squat —Bench 130 kgDead —Total —Dots 79.23
Masters klassisen voimanoston SM-kilpailu
SVNL · 2023-12-01 · 105 kg classRaw8th place
Finland
Squat —Bench —Dead —Total —Dots 323.26
Kansallinen voimanostokilpailu
SVNL · 2023-09-02 · 105 kg classRaw1st place
Finland
Squat 180 kgBench 110 kgDead 205 kgTotal 495 kgDots 307.12
Jaakonpäivien klassinen voimanosto
SVNL · 2023-07-16 · 105 kg classRaw1st place
Finland
Squat 180 kgBench 120 kgDead 210 kgTotal 510 kgDots 313.85
Kansallinen klassinen voimanosto
SVNL · 2023-05-13 · 105 kg classRaw1st place
Finland
Squat 175 kgBench 110 kgDead 205 kgTotal 490 kgDots 304.36