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Nik Zalad's career best to date is 597.5 kg, set in 2022 at age 29. Their total grew 45 kg over 0.9 years between their first meet and that mark (~50.9 kg/year). Career variance was 60% deadlift-driven.
Career-best meet: Rhyl Qualifier · BPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-05-21 | East Midlands and South Yorkshire Qualifier | Raw | 190 | 135 | 227.5 | 552.5 | 331.7 |
| 2021-11-27 | YNE Winter Open | Raw | 200 | 125 | 240 | 565 | 332.84 |
| 2022-04-09 | Rhyl Qualifier | Raw | 207.5 | 140 | 250 | 597.5 | 354.98 |
vs Raw · 110 kg class · open · UK · drug-tested
vs Raw · 110 kg class · open · drug-tested