Robert Graham

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UnclaimedBPCBPOBPUGPCGPC-GBWPC

Male · Born 1965 · United Kingdom

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Career highlights

Best total

730 kg

Multi-ply · 55-59 · 2024

Best squat

315 kg

Multi-ply · 100 kg · 40-44 · 2008

Best bench

192.5 kg

Multi-ply · 100 kg · 55-59 · 2024

Best deadlift

242.5 kg

Multi-ply · 100 kg · 50-54 · 2019

Best DOTS

460.05

Multi-ply · 100 kg · 35-39 · 2005

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2002-03-31	Southern	Multi-ply	225	145	235	605	374.61
2008-04-27	South East Powerlifting Championships	Multi-ply	315	160	240	715	441.05
2008-07-12	British Championships	Multi-ply	290	170	220	680	424.83
2015-03-22	Southern Qualifier	Multi-ply	250	120	220	590	375.19
2015-09-13	World Championships	Multi-ply	280	160	230	670	415.32
2017-05-07	Bristol Qualifier	Multi-ply	60	172.5	160	392.5	245.56
2017-11-11	British Finals	Multi-ply	260	170	220	650	402.92
2018-05-26	European Championships	Multi-ply	260	175	230	665	414.68
2018-09-16	World Championships	Multi-ply	260	160	225	645	400.18
2018-11-09	British Championships	Multi-ply	250	160	220	630	390.52
2019-08-16	British Championships	Multi-ply	250	157.5	242.5	650	408.42
2019-10-20	World Championships	Multi-ply	240	165	240	645	405.47
2021-06-05	Camberley Qualifier	Single-ply	270	172.5	227.5	670	417.22
2021-06-21	British Championships	Single-ply	240	150	220	610	380.03
2021-11-27	British Finals	Multi-ply	255	—	240	—	—
2022-03-05	Masters Pro	Multi-ply	250	180	240	670	407.31
2022-11-19	British Finals	Multi-ply	252.5	185	240	677.5	423.07
2023-03-26	Masters Pro	Multi-ply	270	190	240	700	419.46
2024-03-31	Welsh Championships	Multi-ply	260	192.5	235	687.5	425.4
2024-08-25	Masters Pro Invitational	Multi-ply	300	190	240	730	440.01
2024-10-10	World Championships	Multi-ply	270	180	230	680	406.45
2024-11-16	The British Showdown Championships	Multi-ply	280	190	230	700	419.01

Competition history · 30 meets

The British Showdown Championships
GPC-GB · 2024-11-16 · 110 kg classMulti-ply1st place
WALES
Squat 280 kgBench 190 kgDead 230 kgTotal 700 kgDots 419.01
World Championships
GPC · 2024-10-10 · 110 kg classMulti-ply1st place
Slovakia
Squat 270 kgBench 180 kgDead 230 kgTotal 680 kgDots 406.45
Masters Pro Invitational
GPC-GB · 2024-08-25Multi-ply1st place
WALES
Squat 300 kgBench 190 kgDead 240 kgTotal 730 kgDots 440.01
European Championships
GPC · 2024-05-15 · 110 kg classMulti-ply2nd place
Czech Republic
Squat —Bench —Dead —Total —Dots 390.29
Welsh Championships
GPC-GB · 2024-03-31 · 100 kg classMulti-ply1st place
WALES
Squat 260 kgBench 192.5 kgDead 235 kgTotal 687.5 kgDots 425.40
Masters Pro
GPC-GB · 2023-03-26 · 100 kg classMulti-ply1st place
United Kingdom
Squat 270 kgBench 190 kgDead 240 kgTotal 700 kgDots 419.46
British Finals
GPC-GB · 2022-11-19 · 100 kg classMulti-ply1st place
United Kingdom
Squat 252.5 kgBench 185 kgDead 240 kgTotal 677.5 kgDots 423.07
Masters Pro
GPC-GB · 2022-03-05 · 110 kg classMulti-ply1st place
United Kingdom
Squat 250 kgBench 180 kgDead 240 kgTotal 670 kgDots 407.31
British Finals
GPC-GB · 2021-11-27 · 100 kg classMulti-plyDQ
WALES
Squat 255 kgBench —Dead 240 kgTotal —
British Championships
BPU · 2021-06-21 · 100 kg classSingle-ply1st place
United Kingdom
Squat 240 kgBench 150 kgDead 220 kgTotal 610 kgDots 380.03
Camberley Qualifier
BPU · 2021-06-05 · 100 kg classSingle-ply1st place
United Kingdom
Squat 270 kgBench 172.5 kgDead 227.5 kgTotal 670 kgDots 417.22
World Championships
GPC · 2019-10-20 · 100 kg classMulti-ply2nd place
Slovakia
Squat 240 kgBench 165 kgDead 240 kgTotal 645 kgDots 405.47
British Championships
GPC-GB · 2019-08-16 · 100 kg classMulti-ply1st place
United Kingdom
Squat 250 kgBench 157.5 kgDead 242.5 kgTotal 650 kgDots 408.42
British Championships
GPC-GB · 2018-11-09 · 100 kg classMulti-ply1st place
SCOTLAND
Squat 250 kgBench 160 kgDead 220 kgTotal 630 kgDots 390.52
World Championships
GPC · 2018-09-16 · 100 kg classMulti-ply2nd place
Hungary
Squat 260 kgBench 160 kgDead 225 kgTotal 645 kgDots 400.18
European Championships
GPC · 2018-05-26 · 100 kg classMulti-ply1st place
France
Squat 260 kgBench 175 kgDead 230 kgTotal 665 kgDots 414.68
British Finals
GPC-GB · 2017-11-11 · 100 kg classMulti-ply1st place
United Kingdom
Squat 260 kgBench 170 kgDead 220 kgTotal 650 kgDots 402.92
Bristol Qualifier
GPC-GB · 2017-05-07 · 100 kg classMulti-ply1st place
United Kingdom
Squat 60 kgBench 172.5 kgDead 160 kgTotal 392.5 kgDots 245.56
World Championships
GPC · 2015-09-13 · 100 kg classMulti-ply1st place
NV, United States of America
Squat 280 kgBench 160 kgDead 230 kgTotal 670 kgDots 415.32
Southern Qualifier
GPC-GB · 2015-03-22 · 100 kg classMulti-ply1st place
United Kingdom
Squat 250 kgBench 120 kgDead 220 kgTotal 590 kgDots 375.19
World Championships
WPC · 2008-11-20 · 110 kg classMulti-ply4th place
FL, United States of America
Squat —Bench —Dead —Total —Dots 439.15
British Championships
BPC · 2008-07-12 · 100 kg classMulti-ply7th place
United Kingdom
Squat 290 kgBench 170 kgDead 220 kgTotal 680 kgDots 424.83
South East Powerlifting Championships
BPC · 2008-04-27 · 100 kg classMulti-ply5th place
United Kingdom
Squat 315 kgBench 160 kgDead 240 kgTotal 715 kgDots 441.05
Powerlifting and Bench Press Championships
BPO · 2006-06-18 · 100 kg classMulti-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 99.36
British Championships
BPC · 2005-06-11 · 100 kg classMulti-ply4th place
United Kingdom
Squat —Bench —Dead —Total —Dots 460.05
Southern
BPC · 2005-04-02 · 100 kg classMulti-ply5th place
United Kingdom
Squat —Bench —Dead —Total —Dots 397.01
World Championships
GPC · 2004-11-06 · 100 kg classMulti-ply3rd place
GA, United States of America
Squat —Bench —Dead —Total —Dots 415.47
British Bench Press and Powerlifting Championships
BPC · 2004-07-24 · 100 kg classMulti-ply3rd place
WALES
Squat —Bench —Dead —Total —Dots 399.82
South East Championships
BPC · 2004-02-22 · 100 kg classMulti-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 382.79
Southern
BPC · 2002-03-31 · 100 kg classMulti-ply4th place
United Kingdom
Squat 225 kgBench 145 kgDead 235 kgTotal 605 kgDots 374.61