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Ryan Rios's career best to date is 662.5 kg, set in 2026 at age 39. Their total grew 70 kg over 1.3 years between their first meet and that mark (~54.5 kg/year). 8.8-year gap in their competition record between 2016 and 2024. Career variance was 52% deadlift-driven.
Career-best meet: Utah State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Just Fight Classic | Raw | 215 | 155 | 222.5 | 592.5 | 325.82 |
| 2025-05-24 | House of Omni | Raw | 235 | 147.5 | 242.5 | 625 | 358.84 |
| 2025-08-16 | Beehive State Barbell Bash | Raw | 225 | 157.5 | 245 | 627.5 | 358.13 |
| 2026-03-21 | Utah State Championships | Raw | 247.5 | 157.5 | 257.5 | 662.5 | 367.56 |
vs Raw · 140 kg class · open · USA · drug-tested
vs Raw · 140 kg class · open · drug-tested