Henrik Gundersen Lunde

Compare

UnclaimedNSF

Male · Born 2001

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

622.5 kg

Raw · 120 kg · 20-23 · drug-tested · 2021

Best squat

225 kg

Single-ply · 105 kg · 18-19 · drug-tested · 2018

Best bench

145 kg

Raw · 120 kg · 20-23 · drug-tested · 2021

Best deadlift

260 kg

Raw · 120 kg · 20-23 · drug-tested · 2021

Best DOTS

366.53

Raw · 120 kg · 20-23 · drug-tested · 2021

Career summary

Henrik Gundersen Lunde's career best to date is 622.5 kg, set in 2021 at age 20. Their total grew 290 kg over 6.7 years between their first meet and that mark (~43.5 kg/year).

Career-best meet: Klubbstevne · NSF

Where this lifter ranks

In Norway, all-time

vs Raw · 120 kg class · junior · Norway · drug-tested

Current cohort

vs Raw · 120 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-04-12	Klubbstevne	Raw	110	80	142.5	332.5	221.39
2015-06-13	Klubbstevne	Single-ply	135	92.5	160	387.5	258.76
2015-08-22	Åpent stevne	Single-ply	145	100	160	405	271.15
2015-09-24	Klubbstevne	Single-ply	150	97.5	172.5	420	279.92
2015-11-19	NM Styrkeløft Ungdom / Junior / Veteran	Single-ply	165	102.5	180	447.5	297.16
2015-12-12	Klubbstevne	Raw	125	80	165	370	244.05
2016-02-06	RM Sør Vest	Single-ply	165	105	185	455	298.85
2016-03-12	NM Benkpress	Single-ply	—	107.5	—	—	70.38
2016-04-29	NM Ungdom/Junior/Veteran Utstyrsfritt	Raw	110	90	177.5	377.5	246.05
2016-09-10	Rogalandsmesterskap	Single-ply	175	110	200	485	318.08
2016-11-18	NM styrkeløft ungdom junior og veteran	Single-ply	190	117.5	215	522.5	336.03
2016-12-10	Klubbstevne	Raw	147.5	95	200	442.5	287.01
2017-02-19	Regionmesterskap Region SørVest	Single-ply	192.5	120	220	532.5	341.68
2017-04-28	NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt	Raw	152.5	100	190	442.5	281.69
2017-09-23	Rogalandsmesterskap	Single-ply	210	127.5	225	562.5	355.53
2017-11-25	NM styrkeløft ungdom junior og veteran	Single-ply	215	135	230	580	360.64
2017-12-16	Åpent stevne	Raw	165	112.5	210	487.5	305.43
2018-03-03	Regionmesterskap Sørvest utstyr	Single-ply	210	112.5	240	562.5	352.42
2018-04-26	NM Ungdom Junior Veteran Utstyrsfritt	Raw	172.5	115	225	512.5	317.76
2018-06-09	Klubbstevne	Single-ply	225	112.5	240	577.5	358.14
2018-11-24	NM Styrkeløft utstyr ungdom junior og veteran	Single-ply	215	142.5	235	592.5	357.47
2018-12-08	Åpent stevne	Raw	182.5	120	250	552.5	335.64
2019-04-25	NM styrkeløft utstyrsfritt ungdom junior og veter	Raw	185	120	252.5	557.5	341.4
2019-12-14	Åpent stevne	Raw	187.5	122.5	255	565	350.39
2021-12-11	Klubbstevne	Raw	217.5	145	260	622.5	366.53

Competition history · 25 meets

Klubbstevne
NSF · 2021-12-11 · 120 kg classRaw1st place
Norway
Squat 217.5 kgBench 145 kgDead 260 kgTotal 622.5 kgDots 366.53
Åpent stevne
NSF · 2019-12-14 · 105 kg classRaw1st place
Norway
Squat 187.5 kgBench 122.5 kgDead 255 kgTotal 565 kgDots 350.39
NM styrkeløft utstyrsfritt ungdom junior og veter
NSF · 2019-04-25 · 105 kg classRaw6th place
Norway
Squat 185 kgBench 120 kgDead 252.5 kgTotal 557.5 kgDots 341.40
Åpent stevne
NSF · 2018-12-08 · 105 kg classRaw1st place
Norway
Squat 182.5 kgBench 120 kgDead 250 kgTotal 552.5 kgDots 335.64
NM Styrkeløft utstyr ungdom junior og veteran
NSF · 2018-11-24 · 105 kg classSingle-ply1st place
Norway
Squat 215 kgBench 142.5 kgDead 235 kgTotal 592.5 kgDots 357.47
Klubbstevne
NSF · 2018-06-09 · 105 kg classSingle-ply1st place
Norway
Squat 225 kgBench 112.5 kgDead 240 kgTotal 577.5 kgDots 358.14
NM Ungdom Junior Veteran Utstyrsfritt
NSF · 2018-04-26 · 105 kg classRaw4th place
Norway
Squat 172.5 kgBench 115 kgDead 225 kgTotal 512.5 kgDots 317.76
Regionmesterskap Sørvest utstyr
NSF · 2018-03-03 · 105 kg classSingle-ply1st place
Norway
Squat 210 kgBench 112.5 kgDead 240 kgTotal 562.5 kgDots 352.42
Åpent stevne
NSF · 2017-12-16 · 105 kg classRaw1st place
Norway
Squat 165 kgBench 112.5 kgDead 210 kgTotal 487.5 kgDots 305.43
NM styrkeløft ungdom junior og veteran
NSF · 2017-11-25 · 105 kg classSingle-ply3rd place
Norway
Squat 215 kgBench 135 kgDead 230 kgTotal 580 kgDots 360.64
Rogalandsmesterskap
NSF · 2017-09-23 · 105 kg classSingle-ply1st place
Norway
Squat 210 kgBench 127.5 kgDead 225 kgTotal 562.5 kgDots 355.53
NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt
NSF · 2017-04-28 · 93 kg classRaw4th place
Norway
Squat 152.5 kgBench 100 kgDead 190 kgTotal 442.5 kgDots 281.69
Regionmesterskap Region SørVest
NSF · 2017-02-19 · 93 kg classSingle-ply1st place
Norway
Squat 192.5 kgBench 120 kgDead 220 kgTotal 532.5 kgDots 341.68
Klubbstevne
NSF · 2016-12-10 · 93 kg classRaw1st place
Norway
Squat 147.5 kgBench 95 kgDead 200 kgTotal 442.5 kgDots 287.01
NM styrkeløft ungdom junior og veteran
NSF · 2016-11-18 · 93 kg classSingle-ply3rd place
Norway
Squat 190 kgBench 117.5 kgDead 215 kgTotal 522.5 kgDots 336.03
Rogalandsmesterskap
NSF · 2016-09-10 · 93 kg classSingle-ply1st place
Norway
Squat 175 kgBench 110 kgDead 200 kgTotal 485 kgDots 318.08
NM Ungdom/Junior/Veteran Utstyrsfritt
NSF · 2016-04-29 · 93 kg classRaw3rd place
Norway
Squat 110 kgBench 90 kgDead 177.5 kgTotal 377.5 kgDots 246.05
NM Benkpress
NSF · 2016-03-12 · 93 kg classSingle-ply3rd place
Norway
Squat —Bench 107.5 kgDead —Total —Dots 70.38
RM Sør Vest
NSF · 2016-02-06 · 93 kg classSingle-ply2nd place
Norway
Squat 165 kgBench 105 kgDead 185 kgTotal 455 kgDots 298.85
Klubbstevne
NSF · 2015-12-12 · 93 kg classRaw1st place
Norway
Squat 125 kgBench 80 kgDead 165 kgTotal 370 kgDots 244.05
NM Styrkeløft Ungdom / Junior / Veteran
NSF · 2015-11-19 · 93 kg classSingle-ply5th place
Norway
Squat 165 kgBench 102.5 kgDead 180 kgTotal 447.5 kgDots 297.16
Klubbstevne
NSF · 2015-09-24 · 93 kg classSingle-ply1st place
Norway
Squat 150 kgBench 97.5 kgDead 172.5 kgTotal 420 kgDots 279.92
Åpent stevne
NSF · 2015-08-22 · 93 kg classSingle-ply1st place
Norway
Squat 145 kgBench 100 kgDead 160 kgTotal 405 kgDots 271.15
Klubbstevne
NSF · 2015-06-13 · 93 kg classSingle-ply1st place
Norway
Squat 135 kgBench 92.5 kgDead 160 kgTotal 387.5 kgDots 258.76
Klubbstevne
NSF · 2015-04-12 · 93 kg classRaw1st place
Norway
Squat 110 kgBench 80 kgDead 142.5 kgTotal 332.5 kgDots 221.39