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Colton Delong's career best to date is 662.5 kg, set in 2023 at age 20. Their total grew 45 kg over 1.0 years between their first meet and that mark (~43.5 kg/year). 7.3-year gap in their competition record between 2014 and 2022. Career variance was 69% squat-driven.
Career-best meet: Missouri State Championships · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-01-23 | Missouri State Championships | Raw | 212.5 | 170 | 235 | 617.5 | 383.47 |
| 2022-10-23 | Drug Tested Terror Haute Showdown | Raw | 232.5 | 175 | 250 | 657.5 | 401.66 |
| 2023-02-05 | Missouri State Championships | Raw | 240 | 170 | 252.5 | 662.5 | 409.21 |
vs Raw · 100 kg class · junior · USA · drug-tested + not tested
vs Raw · 100 kg class · junior · drug-tested + not tested