Alfie Pope

Compare

UnclaimedGPC-AUS

Male · Born 1996

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

690 kg

Wraps · 100 kg · 20-23 · 2020

Best squat

270 kg

Wraps · 100 kg · 20-23 · 2020

Best bench

150 kg

Wraps · 90 kg · 20-23 · 2019

Best deadlift

285 kg

Wraps · 90 kg · 24-34 · 2021

Best DOTS

443.73

Wraps · 90 kg · 20-23 · 2019

Career summary

Alfie Pope's career best to date is 690 kg, set in 2020 at age 24. Their total grew 10 kg over 0.4 years between their first meet and that mark (~24.7 kg/year). Career variance was 69% squat-driven.

Career-best meet: QLD State Titles · GPC-AUS

Where this lifter ranks

In Australia, all-time

vs Wraps · 90 kg class · open · Australia · drug-test status unknown

Current cohort

vs Wraps · 90 kg class · open · drug-test status unknown

Career peak cohort

vs Wraps · 100 kg class · open · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-10-12	Showdown	Wraps	260	150	270	680	443.73
2020-03-08	QLD State Titles	Wraps	270	145	275	690	440.85
2021-12-12	Grand Slam	Wraps	235	130	285	650	423.17

Competition history · 3 meets

Grand Slam
GPC-AUS · 2021-12-12 · 90 kg classWraps1st place
QLD, Australia
Squat 235 kgBench 130 kgDead 285 kgTotal 650 kgDots 423.17
QLD State Titles
GPC-AUS · 2020-03-08 · 100 kg classWraps6th place
QLD, Australia
Squat 270 kgBench 145 kgDead 275 kgTotal 690 kgDots 440.85
Showdown
GPC-AUS · 2019-10-12 · 90 kg classWraps3rd place
QLD, Australia
Squat 260 kgBench 150 kgDead 270 kgTotal 680 kgDots 443.73