Emma Workman

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UnclaimedUSAPL

Female · Born 1996 · United States of America · OH

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Career highlights

Best total

310 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2023

Best squat

112.5 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2023

Best bench

65 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2023

Best deadlift

135 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2023

Best DOTS

290.40

Raw · 82.5 kg · 24-34 · drug-tested · 2023

Career summary

Emma Workman's career best to date is 310 kg, set in 2023 at age 27. Their total grew 87.5 kg over 1.6 years between their first meet and that mark (~56.4 kg/year). Career variance was 80% deadlift-driven.

Career-best meet: Battle in the Valley 2 · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 82.5 kg class · open · USA · drug-tested

Current cohort

vs Raw · 82.5 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-07-31	Absolute Recomp Rookie Meet	Raw	87.5	50	85	222.5	236.63
2023-02-18	Battle in the Valley 2	Raw	112.5	62.5	135	310	290.4
2023-04-22	Drug Tested Natty in the Nati	Raw	102.5	65	132.5	300	285.19

Competition history · 3 meets

Drug Tested Natty in the Nati
USPA · 2023-04-22 · 82.5 kg classRaw2nd place
OH, United States of America
Squat 102.5 kgBench 65 kgDead 132.5 kgTotal 300 kgDots 285.19
Battle in the Valley 2
USAPL · 2023-02-18 · 82.5 kg classRaw2nd place
OH, United States of America
Squat 112.5 kgBench 62.5 kgDead 135 kgTotal 310 kgDots 290.40
Absolute Recomp Rookie Meet
USAPL · 2021-07-31 · 69 kg classRaw1st place
TX, United States of America
Squat 87.5 kgBench 50 kgDead 85 kgTotal 222.5 kgDots 236.63