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Emma Lantz's career best to date is 307.5 kg, set in 2025 at age 17. Their total grew 35 kg over 0.6 years between their first meet and that mark (~63.3 kg/year). Career variance was 51% bench-driven.
Career-best meet: Kratos Fall Classic · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2025-03-16 | The Clash 2 | Raw | 105 | 40 | 127.5 | 272.5 | 303.68 |
| 2025-06-07 | Aces High | Raw | 112.5 | 52.5 | 122.5 | 287.5 | 321.95 |
| 2025-10-04 | Kratos Fall Classic | Raw | 115 | 55 | 137.5 | 307.5 | 349.9 |
| 2025-12-06 | Ohio State Championship | Raw | 110 | 52.5 | 120 | 282.5 | 329.41 |
| 2026-04-25 | Maumee River Bash | Raw | 107.5 | 57.5 | 125 | 290 | 338.36 |
vs Raw · 56 kg class · sub-junior · USA · drug-tested
vs Raw · 56 kg class · sub-junior · drug-tested
vs Raw · 60 kg class · sub-junior · drug-tested