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Mrunali Bhong's career best to date is 312.5 kg, set in 2021 at age 19. 3.4-year gap in their competition record between 2021 and 2024.
Career-best meet: Indian Sub-Juniors & Juniors Powerlifting Championships · PI
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-03-17 | Indian Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 132.5 | 55 | 125 | 312.5 | 300.5 |
| 2024-10-14 | National Bench Press Championship | Single-ply | — | 92.5 | — | — | 82.39 |
vs Single-ply · 84 kg class · junior · drug-tested