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Ines Fonseca's career best to date is 365 kg, set in 2026 at age 28. Their total grew 72.5 kg over 2.2 years between their first meet and that mark (~32.3 kg/year). Career variance was 74% squat-driven.
Career-best meet: Open dos Navegadores · APPortugal
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Open Maia | Raw | 112.5 | 47.5 | 132.5 | 292.5 | 340.66 |
| 2024-03-23 | Nacional | Raw | 125 | 50 | 140 | 315 | 361.73 |
| 2024-11-16 | Open Novembro | Raw | 140 | 52.5 | 145 | 337.5 | 380.21 |
| 2026-02-14 | Open dos Navegadores | Raw | 152.5 | 57.5 | 155 | 365 | 396.82 |
vs Raw · 63 kg class · open · Portugal · drug-tested + not tested
vs Raw · 63 kg class · open · drug-tested + not tested