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Aysia Howell's career best to date is 355 kg, set in 2024 at age 35. Their total grew 92.5 kg over 8.0 years between their first meet and that mark (~11.5 kg/year). 6.0-year gap in their competition record between 2016 and 2022.
Career-best meet: Tested Texas Power Bars Gods of Iron · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-07-16 | Summer Power Fest | Raw | 90 | 52.5 | 120 | 262.5 | 270.77 |
| 2024-07-20 | Tested Texas Power Bars Gods of Iron | Raw | 135 | 70 | 150 | 355 | 322.89 |
vs Raw · 90 kg class · open · USA · drug-tested + not tested
vs Raw · 90 kg class · open · drug-tested + not tested