Ruslan Tashtamirov

UnclaimedFPRWPF-RUS

Male · Born 1988 · Russian Federation

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Best total

740 kg

Raw · 90 kg · 24-34 · 2020

Best squat

280 kg

Raw · 90 kg · 24-34 · 2020

Best bench

160 kg

Raw · 90 kg · 24-34 · 2020

Best deadlift

305 kg

Raw · 90 kg · 24-34 · 2020

Best DOTS

480.38

Raw · 90 kg · 24-34 · 2020

Ruslan Tashtamirov's career best to date is 740 kg, set in 2020 at age 32.

Career-best meet: Megapolis · WPF-RUS

Career peak cohort

vs Raw · 90 kg class · open · drug-test status unknown

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-12-14	Russian Championships	Raw	250	160	302.5	712.5	462.53
2020-02-23	Megapolis	Raw	280	160	300	740	480.38
2020-09-19	PROMotion	Raw	—	—	305	—	204.67
2020-09-20	PROMotion	Raw	—	—	305	—	204.67

Central Federal District Powerlifting Championships
FPR · 2020-12-17 · 83 kg classRaw8th place
TUL, Russian Federation
Squat —Bench —Dead —Total —Dots 394.52
PROMotion
WPF-RUS · 2020-09-20 · 90 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench —Dead 305 kgTotal —Dots 204.67
PROMotion
WPF-RUS · 2020-09-19 · 90 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench —Dead 305 kgTotal —Dots 204.67
Megapolis
WPF-RUS · 2020-02-23 · 90 kg classRaw1st place
MOW, Russian Federation
Squat 280 kgBench 160 kgDead 300 kgTotal 740 kgDots 480.38
Russian Championships
WPF-RUS · 2019-12-14 · 90 kg classRaw2nd place
MOW, Russian Federation
Squat 250 kgBench 160 kgDead 302.5 kgTotal 712.5 kgDots 462.53