Jacques Defraine

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UnclaimedEPAWelshPA

Male · Born 2002 · WALES

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Career highlights

Best total

580 kg

Raw · 120+ kg · 20-23 · drug-tested · 2023

Best squat

215 kg

Raw · 120+ kg · 20-23 · drug-tested · 2023

Best bench

140 kg

Raw · 120+ kg · 20-23 · drug-tested · 2023

Best deadlift

225 kg

Raw · 120+ kg · 20-23 · drug-tested · 2023

Best DOTS

331.91

Raw · 120+ kg · 20-23 · drug-tested · 2023

Career summary

Jacques Defraine's career best to date is 580 kg, set in 2023 at age 21. Their total grew 170 kg over 3.0 years between their first meet and that mark (~56.5 kg/year). 2.6-year gap in their competition record between 2020 and 2022.

Career-best meet: Winter Cup · WelshPA

Where this lifter ranks

In WALES, all-time

vs Raw · 120+ kg class · junior · WALES · drug-tested

Current cohort

vs Raw · 120+ kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2020-01-25	East Midlands University Qualifier	Raw	155	95	160	410	269.21
2022-09-03	Autumn Cup	Raw	205	122.5	220	547.5	318.86
2023-01-28	Winter Cup	Raw	215	140	225	580	331.91

Competition history · 3 meets

Winter Cup
WelshPA · 2023-01-28 · 120+ kg classRaw1st place
WALES
Squat 215 kgBench 140 kgDead 225 kgTotal 580 kgDots 331.91
Autumn Cup
WelshPA · 2022-09-03 · 120 kg classRaw1st place
WALES
Squat 205 kgBench 122.5 kgDead 220 kgTotal 547.5 kgDots 318.86
East Midlands University Qualifier
EPA · 2020-01-25 · 93 kg classRaw4th place
United Kingdom
Squat 155 kgBench 95 kgDead 160 kgTotal 410 kgDots 269.21