Hoi Lam Tang

UnclaimedAsianPFOceaniaPF

Female · Born 1989 · Hong Kong

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Best total

212.5 kg

Raw · 47 kg · 24-34 · drug-tested · 2016

Best squat

75 kg

Single-ply · 47 kg · 24-34 · drug-tested · 2015

Best bench

47.5 kg

Raw · 47 kg · 24-34 · drug-tested · 2016

Best deadlift

100 kg

Raw · 47 kg · 24-34 · drug-tested · 2016

Best DOTS

284.38

Raw · 47 kg · 24-34 · drug-tested · 2016

Hoi Lam Tang's career best to date is 212.5 kg, set in 2015 at age 26.

In Hong Kong, all-time

vs Raw · 47 kg class · open · Hong Kong · drug-tested

Current cohort

vs Raw · 47 kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-07-20	Asian Powerlifting Championships	Single-ply	75	45	92.5	212.5	281.62
2016-12-06	Asia & Oceania Womens Benchpress Championships	Raw	—	45	—	—	59.64
2016-12-08	Asia & Oceania Classic Powerlifting Championships	Raw	65	47.5	100	212.5	284.38

Asia & Oceania Classic Powerlifting Championships
OceaniaPF · 2016-12-08 · 47 kg classRaw1st place
New Zealand
Squat 65 kgBench 47.5 kgDead 100 kgTotal 212.5 kgDots 284.38
Asia & Oceania Womens Benchpress Championships
OceaniaPF · 2016-12-06 · 47 kg classRaw1st place
New Zealand
Squat —Bench 45 kgDead —Total —Dots 59.64
Asian Powerlifting Championships
AsianPF · 2015-07-20 · 47 kg classSingle-ply3rd place
Hong Kong
Squat 75 kgBench 45 kgDead 92.5 kgTotal 212.5 kgDots 281.62