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Emil ES Nielsen's career best to date is 522.5 kg, set in 2024 at age 22. Their total grew 107.5 kg over 3.0 years between their first meet and that mark (~35.7 kg/year). Career variance was 91% squat-driven.
Career-best meet: JM Klassisk Styrkeløft · DSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-09-03 | DM Klassisk | Raw | 140 | 90 | 185 | 415 | 253.45 |
| 2022-04-02 | DM Klassisk | Raw | 75 | 95 | 200 | 370 | 221.52 |
| 2023-04-22 | Jørgen Krog/Copenhagen Cup Klassisk Bænkpres | Raw | — | 112.5 | — | — | 66.78 |
| 2023-09-23 | DM Klassisk Bænkpres | Raw | — | 127.5 | — | — | 72.87 |
| 2024-09-07 | JM Klassisk Styrkeløft | Raw | 187.5 | 130 | 205 | 522.5 | 300.49 |
vs Raw · 120 kg class · junior · drug-tested