Female · Born 1965 · United States of America · MI
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Laura Styrlund's career best to date is 485 kg, set in 2012 at age 47. Their total grew 80 kg over 8.7 years between their first meet and that mark (~9.2 kg/year).
Career-best meet: World Masters Powerlifting Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2004-01-31 | Women's National Championships | Single-ply | 140 | 95 | 170 | 405 | 418.12 |
| 2005-02-05 | Women's Nationals | Single-ply | 137.5 | 100 | 177.5 | 415 | 421.3 |
| 2005-10-04 | World Masters Powerlifting Championships | Single-ply | 150 | 105 | 175 | 430 | 424.28 |
| 2006-02-10 | Women's Nationals | Single-ply | 152.5 | 110 | 182.5 | 445 | 438.37 |
| 2006-10-02 | World Masters Powerlifting Championships | Single-ply | 155 | 110 | 180 | 445 | 438.11 |
| 2007-02-16 | Women's Nationals | Single-ply | 152.5 | 110 | 185 | 447.5 | 440.57 |
| 2007-06-10 | World Masters Powerlifting Championships | Single-ply | 160 | 115 | 170 | 445 | 437.79 |
| 2008-02-15 | Women's National Powerlifting Championships | Single-ply | 160 | 115 | 180 | 455 | 445.69 |
| 2008-09-30 | World Masters Powerlifting Championships | Single-ply | 160 | 110 | 180 | 450 | 441.43 |
| 2009-02-14 | Women's Nationals | Single-ply | 160 | 110 | 170 | 440 | 431.93 |
| 2009-09-28 | World Masters Powerlifting Championships | Single-ply | 167.5 | 115 | 185 | 467.5 | 442.44 |
| 2010-03-30 | World Masters Bench Press Championships | Single-ply | — | 115 | — | — | 111.15 |
| 2010-05-22 | Women's Nationals | Single-ply | 170 | 112.5 | 185 | 467.5 | 449.12 |
| 2010-09-27 | World Masters Powerlifting Championships | Single-ply | 165 | 117.5 | 175 | 457.5 | 423.78 |
| 2011-05-21 | Women's Nationals | Single-ply | 165 | 122.5 | 187.5 | 475 | 444.29 |
| 2011-09-26 | World Masters Powerlifting Championships | Single-ply | 165 | 120 | 185 | 470 | 428.89 |
| 2012-10-02 | World Masters Powerlifting Championships | Single-ply | 172.5 | 127.5 | 185 | 485 | 443.25 |
| 2013-09-24 | World Masters Powerlifting Championships | Single-ply | 172.5 | 120 | 175 | 467.5 | 435.34 |
| 2014-09-21 | World Masters Powerlifting Championships | Single-ply | 172.5 | 117.5 | 190 | 480 | 446.61 |
| 2015-04-16 | World Masters Bench Press Championships | Single-ply | — | 125 | — | — | 115.98 |
| 2015-05-15 | Men's and Women's Nationals | Single-ply | 162.5 | 122.5 | 182.5 | 467.5 | 436.74 |
| 2015-09-28 | World Masters Powerlifting Championships | Single-ply | 152.5 | 120 | 192.5 | 465 | 431.03 |
| 2015-12-12 | Georgia & Southern States | Raw | 127.5 | 100 | 158 | 385.5 | 354.72 |
| 2016-05-20 | Open Nationals | Single-ply | 162.5 | 125 | 195 | 482.5 | 463.53 |
| 2016-10-03 | World Masters Championships | Single-ply | 155 | 117.5 | 177.5 | 450 | 435.61 |
| 2017-05-19 | 35th Annual Open National Championship | Single-ply | 162.5 | 125.5 | 180 | 468 | 435.16 |
| 2017-10-01 | World Masters Powerlifting Championships | Single-ply | 160 | 125 | 170 | 455 | 423.8 |
| 2017-10-25 | North American Bench Press Championships | Single-ply | — | 127.5 | — | — | 117.99 |
| 2018-02-17 | Family Fitness Works Classic | Raw | 130 | 85 | 152.5 | 367.5 | 339.9 |
| 2018-05-18 | Open Nationals | Single-ply | 170 | 130.5 | 182.5 | 483 | 446.21 |
| 2018-10-02 | World Masters Powerlifting Championships | Single-ply | 165 | 127.5 | 180 | 472.5 | 438.29 |
| 2019-05-10 | Open Nationals | Single-ply | 135 | 136.5 | 157.5 | 429 | 397.59 |
| 2019-10-07 | World Masters Powerlifting Championships | Single-ply | 160 | 125 | 172.5 | 457.5 | 425.12 |
| 2021-03-27 | Ultimate Warrior | Raw | 130 | 87.5 | 150 | 367.5 | 339.7 |
| 2021-06-14 | Equipped Master's Nationals | Single-ply | 170 | 130 | 180 | 480 | 443.87 |
| 2022-03-04 | Arnold Masters of Iron Pro | Single-ply | 167.5 | — | 165 | — | — |
| 2022-12-03 | Australia Nationals & International Open | Raw | 127.5 | 85 | 155 | 367.5 | 348.02 |
| 2023-02-12 | AlphaLit Powerlifting Pit | Raw | 125 | 87.5 | 160 | 372.5 | 348.62 |
| 2023-06-17 | Equipped Nationals | Single-ply | 165 | 115 | 185 | 465 | 435.73 |
| 2024-03-02 | Arnold Masters Pro Series Finals | Single-ply | 170 | 120 | 175 | 465 | 434.64 |
| 2024-07-13 | Equipped Nationals | Single-ply | 160 | 122.5 | 187.5 | 470 | 440.01 |
| 2024-12-14 | Pro Series Finals | Single-ply | 170 | 125 | 190 | 485 | 445.77 |
| 2025-07-27 | Equipped Nationals | Single-ply | 177.5 | 112.5 | 185 | 475 | 454.81 |
| 2025-11-07 | Bench World Championships | Single-ply | — | 110 | — | — | 106.07 |
| 2025-12-11 | Open & Masters World Championships | Single-ply | 175 | 110 | 182.5 | 467.5 | 453.05 |
vs Single-ply · 82.5 kg class · masters-3 · USA · drug-tested
vs Single-ply · 82.5 kg class · masters-3 · drug-tested
vs Single-ply · any class · masters-2 · drug-tested