Lagi Naomi Fruean

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UnclaimedAPLACommonwealthPFNZPF

Female · Born 1991 · Australia

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Career highlights

Best total

457.5 kg

Raw · 69 kg · 35-39 · drug-tested · 2025

Best squat

162.5 kg

Raw · 69 kg · 24-34 · drug-tested · 2025

Best bench

100 kg

Raw · 69 kg · 35-39 · drug-tested · 2026

Best deadlift

197.5 kg

Raw · 69 kg · 35-39 · drug-tested · 2026

Best DOTS

466.99

Raw · 69 kg · 35-39 · drug-tested · 2025

Career summary

Lagi Naomi Fruean's career best to date is 457.5 kg, set in 2025 at age 34. Their total grew 97.5 kg over 6.3 years between their first meet and that mark (~15.5 kg/year). Career variance was 53% deadlift-driven.

Career-best meet: Southern Showdown · APLA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-07-20	Auckland Powerlifting Championships	Raw	145	65	150	360	366.42
2020-07-17	Auckland Powerlifting Championships	Raw	155	65	172.5	392.5	400.15
2020-10-06	Nationals	Raw	157.5	—	180	—	—
2021-04-10	Auckland Powerlifting Championships	Raw	152.5	82.5	185	420	428.89
2021-06-11	North Island Championships	Raw	130	82.5	190	402.5	414.13
2022-03-26	Auckland Powerlifting Championships	Raw	142.5	87.5	182.5	412.5	424.78
2022-05-28	North Island Powerlifting & Bench Press Championships	Raw	142.5	82.5	170	395	404.03
2022-08-01	New Zealand Championships	Raw	150	87.5	186.5	424	435.51
2022-11-28	Commonwealth Championships	Raw	152.5	85	187.5	425	436.36
2024-03-30	C1 Easter Showdown	Raw	150	92.5	182.5	425	433.28
2024-06-29	City Strength HQ Open XIX	Raw	157.5	90	177.5	425	432.22
2024-11-17	Apex Alliance Open	Raw	150	90	172.5	412.5	422.99
2025-03-22	Elemental Strength Autumn Showdown	Raw	160	95	180	435	444.21
2025-06-07	TSF Team Champs	Raw	162.5	97.5	190	450	460.29
2025-11-08	Southern Showdown	Raw	160	100	197.5	457.5	466.99
2026-02-13	Classic Open Nationals	Raw	155	100	197.5	452.5	461.51

Competition history · 16 meets

Classic Open Nationals
APLA · 2026-02-13 · 69 kg classRaw4th place
VIC, Australia
Squat 155 kgBench 100 kgDead 197.5 kgTotal 452.5 kgDots 461.51
Southern Showdown
APLA · 2025-11-08 · 69 kg classRaw1st place
VIC, Australia
Squat 160 kgBench 100 kgDead 197.5 kgTotal 457.5 kgDots 466.99
TSF Team Champs
APLA · 2025-06-07 · 69 kg classRaw1st place
VIC, Australia
Squat 162.5 kgBench 97.5 kgDead 190 kgTotal 450 kgDots 460.29
Elemental Strength Autumn Showdown
APLA · 2025-03-22 · 69 kg classRaw1st place
VIC, Australia
Squat 160 kgBench 95 kgDead 180 kgTotal 435 kgDots 444.21
Apex Alliance Open
APLA · 2024-11-17 · 69 kg classRaw1st place
VIC, Australia
Squat 150 kgBench 90 kgDead 172.5 kgTotal 412.5 kgDots 422.99
City Strength HQ Open XIX
APLA · 2024-06-29 · 76 kg classRaw1st place
NSW, Australia
Squat 157.5 kgBench 90 kgDead 177.5 kgTotal 425 kgDots 432.22
C1 Easter Showdown
APLA · 2024-03-30 · 69 kg classRaw1st place
VIC, Australia
Squat 150 kgBench 92.5 kgDead 182.5 kgTotal 425 kgDots 433.28
Commonwealth Championships
CommonwealthPF · 2022-11-28 · 69 kg classRaw3rd place
New Zealand
Squat 152.5 kgBench 85 kgDead 187.5 kgTotal 425 kgDots 436.36
New Zealand Championships
NZPF · 2022-08-01 · 69 kg classRaw1st place
MWT, New Zealand
Squat 150 kgBench 87.5 kgDead 186.5 kgTotal 424 kgDots 435.51
North Island Powerlifting & Bench Press Championships
NZPF · 2022-05-28 · 69 kg classRaw1st place
AKL, New Zealand
Squat 142.5 kgBench 82.5 kgDead 170 kgTotal 395 kgDots 404.03
Auckland Powerlifting Championships
NZPF · 2022-03-26 · 69 kg classRaw2nd place
AKL, New Zealand
Squat 142.5 kgBench 87.5 kgDead 182.5 kgTotal 412.5 kgDots 424.78
North Island Championships
NZPF · 2021-06-11 · 69 kg classRaw1st place
AKL, New Zealand
Squat 130 kgBench 82.5 kgDead 190 kgTotal 402.5 kgDots 414.13
Auckland Powerlifting Championships
NZPF · 2021-04-10 · 69 kg classRaw1st place
AKL, New Zealand
Squat 152.5 kgBench 82.5 kgDead 185 kgTotal 420 kgDots 428.89
Nationals
NZPF · 2020-10-06 · 72 kg classRawDQ
CAN, New Zealand
Squat 157.5 kgBench —Dead 180 kgTotal —
Auckland Powerlifting Championships
NZPF · 2020-07-17 · 72 kg classRaw4th place
AKL, New Zealand
Squat 155 kgBench 65 kgDead 172.5 kgTotal 392.5 kgDots 400.15
Auckland Powerlifting Championships
NZPF · 2019-07-20 · 72 kg classRaw1st place
AKL, New Zealand
Squat 145 kgBench 65 kgDead 150 kgTotal 360 kgDots 366.42