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Joseph Goonan's career best to date is 445 kg, set in 2023 at age 20. Their total grew 37.5 kg over 1.0 years between their first meet and that mark (~37.6 kg/year). Career variance was 89% deadlift-driven.
Career-best meet: Keystone Cup · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-01-22 | Keystone Cup | Raw | 142.5 | 85 | 180 | 407.5 | 317.51 |
| 2022-08-06 | Summer Showdown | Raw | 150 | — | 200 | — | — |
| 2022-10-08 | Avengers Monsters Smash | Raw | 147.5 | 87.5 | 197.5 | 432.5 | 345.18 |
| 2023-01-21 | Keystone Cup | Raw | 150 | 90 | 205 | 445 | 347.31 |
| 2023-12-02 | Philadelphia Love Championship | Raw | — | 90 | 190 | — | — |
vs Raw · 67.5 kg class · junior · USA · drug-tested
vs Raw · 67.5 kg class · junior · drug-tested