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Russell Carleton's career best to date is 645 kg, set in 2025, 7.1 years after their first recorded meet. Their total grew 155 kg over 5.6 years between their first meet and that mark (~27.9 kg/year). 2.0-year gap in their competition record between 2021 and 2023. Career variance was 56% squat-driven.
Career-best meet: BCPA Provincials · CPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Lift the Rock | Raw | 150 | 130 | 210 | 490 | 315.14 |
| 2021-11-13 | Western Canadians | Raw | 165 | 130 | 227.5 | 522.5 | 335.73 |
| 2023-11-19 | Victoria Barbell Open 4 | Raw | 177.5 | 137.5 | 237.5 | 552.5 | 334.7 |
| 2024-05-26 | Kraken Open | Raw | 205 | 145 | 255 | 605 | 367 |
| 2024-11-16 | Victoria Barbell Open 5 | Raw | 210 | 140 | 260 | 610 | 369.13 |
| 2025-06-01 | BCPA Provincials | Raw | 220 | 150 | 275 | 645 | 390.77 |
vs Raw · 105 kg class · any age · Canada · drug-tested
vs Raw · 105 kg class · any age · drug-tested