Li Ding

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UnclaimedWP

Female · Born 1976 · People's Republic of China

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Career highlights

Best total

375 kg

Raw · 58 kg · 40-44 · drug-tested · 2019

Best squat

140 kg

Raw · 58 kg · 40-44 · drug-tested · 2019

Best bench

80 kg

Raw · 58 kg · 45-49 · drug-tested · 2021

Best deadlift

165 kg

Raw · 53 kg · 40-44 · drug-tested · 2019

Best DOTS

442.90

Raw · 58 kg · 40-44 · drug-tested · 2019

Career summary

Li Ding's career best to date is 375 kg, set in 2019 at age 43. Their total grew 30 kg over 0.7 years between their first meet and that mark (~45.8 kg/year). Career variance was 81% deadlift-driven.

Career-best meet: Pacific Challenge · WP

Where this lifter ranks

Current cohort

vs Raw · 58 kg class · masters-1 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-08-16	Asia Pacific Open	Raw	130	65	150	345	417.19
2019-04-12	Pacific Challenge	Raw	140	70	165	375	442.9
2019-08-22	Asia Pacific Open	Raw	125	70	165	360	438.8
2021-03-21	Asia Pacific Open	Raw	130	80	155	365	429.24

Competition history · 4 meets

Asia Pacific Open
WP · 2021-03-21 · 58 kg classRaw1st place
SH, People's Republic of China
Squat 130 kgBench 80 kgDead 155 kgTotal 365 kgDots 429.24
Asia Pacific Open
WP · 2019-08-22 · 53 kg classRaw1st place
People's Republic of China
Squat 125 kgBench 70 kgDead 165 kgTotal 360 kgDots 438.80
Pacific Challenge
WP · 2019-04-12 · 58 kg classRaw2nd place
NSW, Australia
Squat 140 kgBench 70 kgDead 165 kgTotal 375 kgDots 442.90
Asia Pacific Open
WP · 2018-08-16 · 53 kg classRaw1st place
People's Republic of China
Squat 130 kgBench 65 kgDead 150 kgTotal 345 kgDots 417.19