Mark Hambling

Compare

UnclaimedCAPOGPC-AUSIPL PA

Male · Born 1963 · Australia

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

600 kg

Multi-ply · 100 kg · 50-54 · 2014

Best squat

240 kg

Multi-ply · 100 kg · 50-54 · 2014

Best bench

140 kg

Multi-ply · 100 kg · 50-54 · 2014

Best deadlift

220 kg

Multi-ply · 100 kg · 50-54 · 2014

Best DOTS

372.18

Multi-ply · 100 kg · 50-54 · 2014

Career summary

Mark Hambling's career best to date is 600 kg, set in 2014 at age 51. Their total grew 105 kg over 3.8 years between their first meet and that mark (~27.9 kg/year). 10.9-year gap in their competition record between 1999 and 2010. Career variance was 52% squat-driven.

Career-best meet: Nationals · CAPO

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-10-27	SE Challenge	Single-ply	200	115	180	495	311.03
2011-03-27	Queensland Powerlifting and Bench Press Open	Single-ply	190	130	195	515	327.67
2013-09-13	Spring Cup	Multi-ply	215	130	210	555	343.72
2014-06-05	Nationals	Multi-ply	230	140	220	590	363.29
2014-08-01	Nationals	Multi-ply	240	140	220	600	372.18

Competition history · 9 meets

Nationals
CAPO · 2014-08-01 · 100 kg classMulti-ply1st place
QLD, Australia
Squat 240 kgBench 140 kgDead 220 kgTotal 600 kgDots 372.18
Nationals
GPC-AUS · 2014-06-05 · 100 kg classMulti-ply3rd place
QLD, Australia
Squat 230 kgBench 140 kgDead 220 kgTotal 590 kgDots 363.29
World Powerlifting Benchpress and Deadlift Championships
IPL · 2013-11-06 · 110 kg classSingle-plyDQ
NV, United States of America
Squat —Bench —Dead —Total —
Spring Cup
GPC-AUS · 2013-09-13 · 100 kg classMulti-ply1st place
QLD, Australia
Squat 215 kgBench 130 kgDead 210 kgTotal 555 kgDots 343.72
Queensland Powerlifting and Bench Press Open
PA · 2011-03-27 · 93 kg classSingle-ply3rd place
QLD, Australia
Squat 190 kgBench 130 kgDead 195 kgTotal 515 kgDots 327.67
SE Challenge
PA · 2010-10-27 · 100 kg classSingle-ply3rd place
QLD, Australia
Squat 200 kgBench 115 kgDead 180 kgTotal 495 kgDots 311.03
South-East Comp
PA · 1999-12-04 · 100 kg classSingle-ply1st place
QLD, Australia
Squat —Bench —Dead —Total —Dots 347.77
Queensland State Open & Bench Press
PA · 1995-05-27 · 100 kg classSingle-ply5th place
QLD, Australia
Squat —Bench —Dead —Total —Dots 352.38
Western Australia State Championships
PA · 1995-05-14 · 100 kg classSingle-ply2nd place
WA, Australia
Squat —Bench —Dead —Total —Dots 329.30

Mark Hambling

Is this you?

Career highlights

Career summary

Progression

Competition history · 9 meets

Where this lifter ranks

Where this lifter ranks